365 Simple Pleasures. Susannah Seton

Аннотация:

365 Days of Self-Care Strategies Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas. Seasonal self-care.   365 Simple Pleasures  makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul. Self-care made easy.  Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to: Release stress with lavender and rosemary craftsPamper yourself with a DIY spa dayBake comfort foods like bread and maple candy If you enjoyed books like  The More or Less Definitive Guide to Self-Care ,  The Self Care Prescription , or  The Spirit Almanac , you’ll love  365 Simple Pleasures .