Chas Allen

Conviction Fitness

Информация о книге:

Автор книги: Chas Allen

Жанр: Здоровье

Издательство: Ingram

Серия:

Год издания: 0

isbn: 9781649692146

Аннотация:

Step into the most hard-core workout environment of prison weight piles in this experiential 8-week fitness program that guides readers through the mental and physical techniques used to create transformative results. Every choice a reader makes has real consequences through the story-line that will determine the results achieved on this 8-week get-ripped fitness program. Challenge yourself and see if you have what it takes to survive on the yard.

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