One Blade of Grass. Henry Shukman

Аннотация:

Shukman convincingly shows that mindfulness and an integrated Buddhist practice is possible in our busy modern lives, and that a meditation practice can powerfully help to heal depression and anxiety Both spiritual memoir and guide, this is a lyrical and literary addition to the collection of books for serious seekers Strong academic and religious studies/Zen center adoption potential; robust academic marketing campaign to begin ahead of publication