Kate West

The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the Witches’ Hearth


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      THE

      REAL WITCHES’ KITCHEN

      SPELLS, RECIPES, OILS, LOTIONS AND

      POTIONS FROM THE WITCHES’ HEARTH

      KATE WEST

       Copyright

      Element

      An imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

       www.harpercollins.co.uk

      Element is a trademark of HarperCollinsPublishers Limited

      First published by Thorsons, an imprint of HarperCollinsPublishers 2002

      This edition published by Element 2002

      © Kate West 2002

      Kate West asserts the moral right to be identified as the author of this work

      A catalogue record for this book is available from the British Library

      All rights reserved under International and PanAmerican Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, nontransferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

      HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.

      Source ISBN: 9780007117864

      Ebook Edition © FEBRUARY 2016 ISBN: 9780007387588 Version: 2016-01-06

      Contents

       Cover

       Title Page

       SIX: Feasting around the Wheel of the Year

       SEVEN: Breads, Cakes and Biscuits to Honour the Goddess and the God

       EIGHT: Soups and Foods to Strengthen and Heal

       NINE: Brews and Teas

       TEN: Looking Good, Feeling Fine

       ELEVEN: Herb Sachets and Gifts

       Keep Reading

       Terms and Definitions

       Further Information

       Index

       Acknowledgements

       Also by the Author

       About the Publisher

      Introduction Merry Meet!

      And welcome to The Real Witches’ Kitchen. The image of a Witch as a ragged-haired woman, dressed all in black, throwing strange ingredients into a bubbling cauldron in the dead of night is somewhat outdated! These days she, or he, is far more likely to be someone you know, dressed in normal clothes, working in their own kitchen. Witchcraft (or the Craft) is a very practical path, so who is going to forego the convenience of a modern cooker, the cleanliness of a decent work surface or the comfort of their own home for the environment that our predecessors were obliged to make do with? A herbal remedy, candle or incense is not going to be any less effective because you created it in the kitchen at lunchtime rather than in the woods at night. Witches of old may have needed to work furtively without modern power and water supplies, but that was because of the times they lived in, not because it makes for better Magic.

      This book, however, is not just about Witchcraft or just for Witches. More and more people today are looking for natural remedies to enhance their physical, emotional and spiritual well-being. They are seeking ways of enhancing their health, bodies and lives in ways which do not involve chemicals but rather make use of the herbs and plants which are all around us.

      

      The Real Witches’ Kitchen is a book for everyone who wants to start making use of nature’s healing store. Here we look at the ways that common herbs and spices, and even some unlikely-sounding plants, can not only enliven our diet but also be used to heal the body, soothe the mind and enliven the spirit. Whilst this is not a cookery book, there are recipes and menus which can be used to celebrate the seasons, help our bodies to combat common ailments and even enhance romantic moments. There are teas, brews and even alcoholic beverages for celebration and for healing. There are soaps, oils, lotions and potions to smooth the way in daily life, as well as dietary advice and guidance, grooming and cosmetic tips to help you make the most of what nature has given you and candles and incenses to create a mood or focus you in the direction you need. There are even ideas for gifts for those who are dear to you.

      Those who practise the