Wendy Copley

Everyday Bento


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       Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd

       www.tuttlepublishing.com

      Copyright © Wendolyn Copley

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Cataloging-in-Publication Data

      Copley, Wendy Thorpe.

       Everyday bento : 50 cute and yummy lunches to go / Wendy Thorpe Copley.

       pages cm

       ISBN: 978-1-4629-1293-3 (ebook)

       1. Bento cooking. 2. Lunchbox cooking. 3. Cooking, Japanese. I. Title.

       TX735.C67 2014

       641.5’3--dc23

       2013039061

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       Tuttle Publishing

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       Tel: 1 (802) 773-8930; Fax: 1 (802) 773-6993

       [email protected]; www.tuttlepublishing.com

      Japan

       Tuttle Publishing

       Yaekari Building, 3rd Floor, 5-4-12 Osaki, Shinagawa-ku, Tokyo 141 0032

       Tel: (81) 3 5437-0171; Fax: (81) 3 5437-0755

       [email protected]; www.tuttle.co.jp

      Asia Pacific

       Berkeley Books Pte Ltd

       61 Tai Seng Avenue #02-12, Singapore 534167

       Tel: (65) 6280-1330; Fax: (65) 6280-6290

       [email protected]; www.periplus.com

      1514 13 10 9 8 7 6 5 4 3 2 1

      Printed in Hong Kong 1310EP

      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, a division of Periplus Editions (HK) Ltd.

      The Tuttle Story

      “Books to Span the East and West"

      Many people are surprised to learn that the world’s largest publisher of books on Asia had its humble beginnings in the tiny American state of Vermont. The company’s founder, Charles Tuttle, came from a New England family steeped in publishing.

       Tuttle’s father was a noted antiquarian dealer in Rutland, Vermont. Young Charles honed his knowledge of the trade working in the family bookstore, and later in the rare books section of Columbia University Library. His passion for beautiful books—old and new—never wavered throughout his long career as a bookseller and publisher.

       After graduating from Harvard, Tuttle enlisted in the military and in 1945 was sent to Tokyo to work on General Douglas MacArthur’s staff. He was tasked with helping to revive the Japanese publishing industry, which had been utterly devastated by the war. When his tour of duty was completed, he left the military, married a talented and beautiful singer, Reiko Chiba, and in 1948 began several successful business ventures.

       To his astonishment, Tuttle discovered that postwar Tokyo was actually a book-lover’s paradise. He befriended dealers in the Kanda district and began supplying rare Japanese editions to American libraries. He also imported American books to sell to the thousands of GIs stationed in Japan. By 1949, Tuttle’s business was thriving, and he opened Tokyo’s very first English-language bookstore in the Takashimaya Department Store in Ginza, to great success. Two years later, he began publishing books to fulfill the growing interest of foreigners in all things Asian.

       Though a westerner, Tuttle was hugely instrumental in bringing a knowledge of Japan and Asia to a world hungry for information about the East. By the time of his death in 1993, he had published over 6,000 books on Asian culture, history and art—a legacy honored by Emperor Hirohito in 1983 with the “Order of the Sacred Treasure," the highest honor Japan bestows upon a non-Japanese.

       The Tuttle company today maintains an active backlist of some 1,500 titles, many of which have been continuously in print since the 1950s and 1960s—a great testament to Charles Tuttle’s skill as a publisher. More than 60 years after its founding, Tuttle Publishing is more active today than at any time in its history, still inspired by Charles Tuttle’s core mission—to publish fine books to span the East and West and provide a greater understanding of each.

      “Copley’s clear, simple instructions and creative approach will help you produce adorable boxed lunches with a variety of healthful fresh foods. I’m looking at my cookie cutters, Play-doh tools, and kitchen containers in a whole new light!"

       —Heather Gibbs Flett, co-author of The Rookie Moms Handbook and Stuff Every Mom Should Know

      rookiemoms.com

       “Wendy Thorpe Copley is the Willie Wonka of school lunches. Her fun, colorful, and whimsical bento lunches are guaranteed to entice even the pickiest eaters to gobble up a wide array of fruits, vegetables, and whole grains happily. Her strawberry mice, fish-shaped carrots, and chicks made from hard-cooked eggs are an absolute feast for the senses."

      —Liz Weiss, MS, RD, co-author of No Whine with Dinner

      mealmakeovermoms.com

      EVERYDAY

       BENTO

      50 Cute and Yummy Lunches To Go

      Wendy Thorpe Copley

      TUTTLE Publishing

       Tokyo | Rutland, Vermont | Singapore

      Contents

       Introduction

       Bento Basics

       Bento Box Basics

       Basic Techniques

       Equipment

       Tools

       Bento Box Idea List

       Bento Foods by Color

       Bentos for Busy Mornings

       Bear Cub Bento

       Build-It-Yourself Pizza

       Butterfly Bento

       Breakfast for Lunch