as Mom and Dad, basically this will mean, “All sentient beings are my enemies!”
The point here is that honestly, you don’t have to blame anyone. You don’t even have to blame yourself. Just understand this very important point: everything you experience is empty form, an unreal presence of empty form. Realizing emptiness solves every problem right there.
Buddhism has many methods. There are two major ones that can be applied in this situation: one is analytical, the other is just letting be. Analytical meditation involves trying to track down where the anger actually is, where it comes from, what it is made out of, and so forth. If one discovers—as one can also discover in psychological therapy—that there is actually no real anger to find anywhere, that it doesn’t consist of anything, then this method actually solves the problem.
In the other method, called resting meditation, or “training in letting be,” you simply drop all involvement in a conceptual frame of mind. This too can solve the problem from its very core. Sometimes analytical meditation is not enough, because a conceptual attitude still lingers on. That is why I usually emphasize the second method, the training in letting be. In Tibetan it’s called jo-gom, literally, “release training.”
In the analytical training, one may try to find the reason a situation happens and to resolve the problem by figuring it out. For example, I examine why I feel a certain way: “What made me feel this way? Was it Mom or Dad or some event in early childhood?” If the me is still held to be real, and the analyzing mind, the me who is trying to investigate, is still believed to truly be there, then it is hard to genuinely forgive, because the hurt was really done to me. No matter how much one tries to tell oneself, “They couldn’t really help it; you can’t really blame them because they were also caught up in what they were doing, so why not just let it go,” it’s difficult to actually do so. Because of the holding on to me, it’s not so easy to let go of the one who received that hurt.
On the other hand, when we discover through the training in letting be that this me actually doesn’t really exist, it can just be dropped. Then it’s much easier to resolve the whole problem. The technique here is mainly to let go of this me. I understand it’s not necessarily easy. But I also know that it can be very useful if we succeed. Please trust me on this.
1 Translated by Nalanda Translation Committee.
Well, here we all are in the Kathmandu Valley. There is pollution, life is difficult, and all our programs and plans are continually being interrupted. When people first fly in, they think, “What a pure land! I am arriving in a buddhafield! Whatever I planned I can carry out smoothly and neatly.” But then what happens? As soon as you try to do something, you’re told, “Not today, tomorrow. No problem … it’ll happen … but not today.” Even if you present someone with a difficult job, they will say, “No problem. I’ll take care of it tomorrow.” At some point you realize that this is not like the United States, where people just say no. Here they say, “Sure! Yes! No problem.” And you think how wonderful it all is: “In two or three days I can do a lot!” Then you find out that “all right” actually means “not all right.” I believe a lot of you residents are familiar with this.
Some people come to Nepal with particular plans and goals in mind. A Dharma practitioner may think, “Okay, I have six months here. I will meet this teacher first, next that teacher, then this third teacher. I will request such and such teachings and receive them; then I will go practice in this or that holy place. I will have such and such realization and go home.”
If you are a foreign aid volunteer, you might think, “I’m going to carry out this particular project, which will be completed on such and such a date.” If you are a mountaineer, you might think, “I am going to climb this mountain and go trekking in that area. If there is extra time, then I’ll go to such and such a place.” You may have all sorts of different plans, but at the end of the visit you’d be doing well to have accomplished even 20 percent of what you set out to do. There is nothing to be done about this particular situation; it’s just an illustration of the habits of the planning mind. Meanwhile, the Nepalese people are quite content. They are easygoing and happy to smile and say, “All right, no problem. Tomorrow, no problem. Five o’clock, okay?” Then you wait until five o’clock, but nothing happens. They say, “Sorry, something came up. Tomorrow, two o’clock, no problem.” Also the next day, nothing.
Foreigners in Nepal are faced with a confrontation between their habit of having everything on a fixed schedule and their consequent assumption that things will happen on time, and how it actually is here in reality. Things are much looser in Nepal, not so fixed. If we somehow manage during those six months to let go of our rigid expectations just a little bit, we may actually be happier people when we go home, even though we didn’t accomplish much. But if we start to find fault and obsess about what didn’t happen, we’ll find only one thing after another that did not work out. That could make us unhappy. On the other hand, we have the opportunity to become happier by learning not to care so much.
What I would like to convey here is that if we aim to learn how to be at ease with ourselves and our surroundings in a way that is content, open, and free, then Nepal is a pretty good place to learn that. To be rigidly goal-oriented and want to nail everything down according to a certain schedule—“I want to achieve this now; I want to finish that on time”—only makes us more stressed here. To import our rigid Western scheduling mind-set and superimpose it on the chaotic reality of the East is an exercise in frustration. We must know this distinction. Here in the apparent chaos of Nepal, the illusion of this world seems more obvious. It is frustrating to try to make the illusion more concrete, because it is ultimately impossible. We cannot solidify an illusion; it is not its nature.
The basic quality of illusion is bewilderment. Illusion immediately becomes more workable when we acknowledge it as simply an illusion. The Western habit is to work against the grain and try to organize the illusory into something solid and structured. This approach is fundamentally problematic, because it is inherently futile. It seems that many people are fond of trying to frustrate themselves. In the stressful attempt to nail down the illusory nature of things, our chance to be at ease, spacious, awake, and free, which already exists within ourselves, gets lost. We lose track of it.
I would like us to discover that there is a way in which we don’t get totally caught up in obsessing with objects—a way to be in our own nature. Not only being able to be free and easy in ourselves, but also not lose that while moving about in our daily activities. Moreover, there is a certain radiance that could come forth from being in this natural state. This radiance can manifest as compassion.
A lot of people talk about compassion in this world. It’s a word that’s on many people’s lips, and certainly it is very important. If we truly succeed in being a real bodhisattva, someone who has the enlightened frame of mind, that is wonderful. But for this to actually happen, many factors have to be lined up. The first stumbling block to bodhichitta being genuinely present in our minds is our tendency to be preoccupied with objects we perceive, in the sense of our attention focusing in a more rigid way on “me getting that.” There is no real rest from this obsession. We are constantly fixating on objects and becoming tired from this effort. Our experience is a mixture of fixing our mind on different things, one after another, and being worn out by doing so. Because we are almost incessantly preoccupied with this, that, and the next thing, there is hardly any free time to be there for others and care for them. True compassion gets no room in one’s mind. That is the first obstacle: preoccupation with personal gain.
What does a novice bodhisattva, someone who is trying to be a bodhisattva, do in this situation? First, realize that it is necessary to calm down this busyness, this constant preoccupation with one object after the other. Allow this to relax a bit, so that the qualities of