Эл Ли

Весна : Очищение и Лёгкость. Ужины

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картофель на дольки.

      Полей оливковым маслом, добавь измельчённый чеснок, соль, перец и розмарин.

      Запеки в духовке при 200°C около 30-40 минут до золотистой корочки.

       27. Печёные яйца в авокадо

      Ингредиенты (на 2 порции):

      Авокадо – 1 шт

      Яйца – 2 шт

      Соль, перец

      Калорийность: ~220 ккал/порция

      Приготовление:

      Разрежь авокадо пополам и аккуратно удали косточку.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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