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      О преимуществах планирования с акцентом на процесс см.: Shelley E. Taylor, Lien B. Pham, Inna D. Rivkin, and David A. Armor, "Harnessing the Imagination: Mental Simulation, Self-Regulation, and Coping," American Psychologist 53 (4) (1998): 429–439.

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      О контрафактном мышлении см.: Victoria Husted Medvec, Scott F. Madey, and Thomas Gilovich, "When Less Is More: Counterfactual Thinking and Satisfaction among Olympic Medalists," Journal of Personality and Social Psychology 69 (4) (1995): 603–610.

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      О преимуществах позитивного взгляда на старение см.: Becca R. Levy, Alan B. Zonderman, Martin D. Slade, and Luigi Ferrucci, "Age Stereotypes Held Earlier in Life Predict Cardiovascular Events in Later Life," Psychological Science 20 (3) (2009): 296–298.

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      Более подробно о склонности к запоздалым суждениям см.: Neal J. Roese and Kathleen D. Vohs, "Hindsight Bias," Perspectives on Psychological Science 7 (5) (2012): 411–426.

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      О времени, необходимом для формирования новых привычек, в дополнение к Maxwell Maltz, Psycho-Cybernetics: A New Way to Get More Living Out of Life (New York: Prentice Hall, 1960), см., например: Phillippa Lally, Cornelia H. M. Van Jaarsveld, Henry W. W. Potts, and Jane Wardle, "How Are Habits Formed: Modeling Habit Formation in the Real World," European Journal of Social Psychology 40 (6) (2010): 998–1009.

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