is usually added in the very beginning of cooking process.
Rosemary pairing:
Fruits and vegetables: apricot, eggplant, pear, green beans, cabbage (including Brussels, cauliflower), potatoes, strawberries, carrots, olives, parsnips, bell pepper, tomato, beets, asparagus, chicory, citrus, chives, spinach, apple.
Protein product: lamb, beef and veal, wild game (rabbit, venison), legumes (beans, peas, rice, lentils), chicken (especially fried), milk, seafood (especially mussels, octopus, scallops, oysters, shrimp), nuts, poultry (duck), fish (salmon, tuna, anchovies, sardines, mackerel), pork (including bacon), cheeses (especially creamy), eggs.
Other foods: mushrooms, honey, various kinds of marinades and sauces, vegetable oil (olive), sugar, butter, juice and zest (especially lemon, grapefruit, lime, orange), dough and bakery products (bread, biscuits), vinegar.
Seasonings and spices: basil, bay leaf, onion, marjoram, mint, oregano, black pepper, parsley, celery, thyme, caraway, dill, fennel, savory, garlic, sage.
Cuisines and dishes: liver dishes, Italian cuisine, pizza, polenta, risotto, steamed and fried dishes (meat and vegetable), focaccia, French cuisine.
* Rosemary does not pair well with corn and, according to some chefs, with zucchini. Also, it is not customary to add rosemary to vegetable salads and Middle Eastern dishes.
SAFFRON
What can you tell about saffron? It is most expensive spice in the world, more valuable than gold. It is selfish towards other spices and seasonings and therefore harmonizes with just a few of them if you overdos it. It is a natural healer being a component of more than 300 medications and this number is growing each year. In case of an overdose, it can cause euphoria like narcotics, which can subsequently lead to death, however, it does not cause any addiction. With a proper usage you can truly create a real culinary masterpiece out of a simple dish. I am going to give a short list of products that can be paired with this king of spices. However saffron is absolutely suitable for ALL dishes, if you learn how to dose it properly. The most famous dishes where saffron is required are: paella, risotto milanese, bouillabaisse. It is customary to add saffron at the late stages of cooking process although there are exceptions.
Saffron pairings:
Fruits and vegetables: artichoke, green onions, cabbage, potatoes, corn, leek, carrots, bell pepper, tomato, currant, asparagus, citrus, spinach, apple.
Protein product: lamb, beef, game (especially feathered; rabbit, venison), legumes (rice, peas), yoghurt, sausages, milk, seafood (especially mussels, scallops, oysters, shrimps), nuts, poultry (chicken), fish (especially halibut), cream, cheese, eggs (including mayonnaise).
Other foods: mushrooms, custard, honey, drinks, juice (lemon, orange), dough, bread.
Seasonings and spices: anise, basil, vanilla, cloves, cumin, ginger, cardamom, cilantro, coriander, cinnamon, turmeric, bay leaf, onion, nutmeg, mint, paprika, black pepper, parsley, rosemary, celery, thyme, caraway, dill, fennel, garlic.
Cuisines and dishes: Middle Eastern cuisine, curry dishes, bouillabaisse, Indian cuisine, Spanish cuisine, Italian cuisine, couscous, Moroccan cuisine, paella, risotto, Mediterranean cuisine, soups (especially chicken, fish), stews (especially fish), French cuisine.
SAGE
Sage is one of the most aromatic herbs of the Mediterranean with a warm, spicy-sweet aroma and a fresh sugary, even medicinal taste. Like many spicy herbs, sage has a stronger flavor when in dried form than when fresh. Its aroma can not be confused with another, because it is familiar to almost everyone. By the way, sage has been valued for medicinal properties for centuries, before becoming a culinary delicasy in the world of spices and herbs. And of course, it is worthy to be effectively and successfully combined with other spices and seasonings (rosemary, thyme, oregano, bay leaf) and be a part of aromatic mixed. It is worth mentioning that sage is excellent in dishes with fatty meat (pork, turkey and duck). Sage is one of the few spices that is always used exclusively after one or another heat treatment – it is never used for food in fresh form. It is customary to add it to a dish in the end of cooking process.
Sage pairing:
Fruits and vegetables: cherry, green beans, zucchini, cabbage, potatoes, corn, carrots, tomato, plum, asparagus, pumpkin, citrus, blueberries/blackberries, apple.
Protein product: lamb, beef and veal, wild game (including feathered game; boar), legumes (beans, chickpeas, rice, peas), goat meat, sausages, seafood (especially oysters, shrimps), nuts, poultry (chicken, turkey, duck), fish, pork (including pancetta, prosciutto), cheeses, eggs.
Other foods: broths, mushrooms, honey, pasta and noodle products, various kinds of minced meat, vegetable oil (olive), butter, juice (lemon, orange), vinegar, bread.
Seasonings and spices: ginger, bay leaf, onion, marjoram, nutmeg, mint, oregano, paprika, black pepper, parsley, rosemary, celery, thyme, caraway, fennel, savory, garlic.
Cuisines and dishes: fatty meats dishes, slow cooking dishes, Greek cuisine, Spanish cuisine, Italian cuisine, liver and giblets of different animals, Mediterranean cuisine, soups (especially beans), French cuisine.
SAVORY
This spice aroma resembles thyme, peppermint and marjoram, but with more intence peppery and bitter notes. It is very good for marinades, for fatty meats, stewed dishes and even grill. Savory perfectly complements fried fish. Unfortunately, many cooks underestimate savory value in spice blends. However, it is an integral part of the herbes de Provence. Savory is added at first stages of cooking process and is especially good in long-cooking dishes.
Savory pairing:
Fruits and vegetables: zucchini, cabbage (including Brussels sprouts, kale), potatoes, carrots, cucumbers, olives, bell pepper, tomato, beetroot, pumpkin, chives.
Protein product: lamb, beef and veal, wild game (rabbit, venison), legumes (peas, beans, rice, lentils), sausages, chicken (including chicken liver), seafood, poultry (especially fried), fish fried and baked), pork, cheese, eggs.
Other foods: mushrooms, beverages (especially red wine), olive oil, soups (especially on tomato basis), vinegar.
Seasonings and spices: basil, cumin, bay leaf, onion, marjoram, nutmeg, mint, oregano, paprika, parsley, rosemary, thyme, fennel, garlic, sage, tarragon.
Cuisines and dishes: polenta, sauces and marinades, Mediterranean cuisine, stews, minced meat (especially poultry).
SESAME
According to many sources, when ancient people learned to press oil, sesame was the first ingredient for this process. Sesame is not an aromatic spice and opens its true flavour (earthy-nutty) and aroma after it is roasted in a dry frying pan. Sesame is not anywhere near being most demanded component in spice blends, however it is very important in uncovering flavors of other spices that make up a particular seasoning mix. As a single spice, sesame is excellent for in vegetable dishes, bread, salads, rice and noodles. Sesame is popular as a simple sprinkling, especially for fast food dishes. The Japanese gomasio mix has proven itself in Japanese cuisine. White sesame seeds are widely used in Western cuisine, while black seeds are popular in Asian cuisine. Since this book is devoted to spice blends, you will probably appreciate sesame in such combinations as the shichimi togarashi and za’atar, where sesame seeds play a critical part. Before use, sesame seeds are roasted in a dry frying pan.
Sesame pairings:
Fruits and vegetables: eggplant, banana, broccoli, green onions, zucchini, cabbage,