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20 % потребляемых калорий. Тот факт, что мощности мозга ограниченны, позволяет сохранять энергию, а это может повысить шансы на выживание*.

      * Ferris Jabr, “Does Thinking Really Hard Burn More Calories?” Scientific American, July 2012; Cowan, “Magical Mystery Four.”

      Комментарии

      1

      Gloria Mark et al., “Neurotics Can’t Focus: An in situ Study of Online Multitasking in the Workplace,” in Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems (New York: ACM, 2016), 1739–44, doi:10.1145/2858036.2858202.

      2

      David Mrazik, “Reconsidering Caffeine: An Awake and Alert New Look at America’s Most Commonly Consumed Drug” (third-year paper, Harvard University, 2004), DASH: Digital Access to Scholarship at Harvard.

      3

      Wendy Wood, Jeffrey Quinn, and Deborah Kashy, “Habits in Everyday Life: Thought, Emotion, and Action,” Journal of Personality and Social Psychology 83, no. 6 (2002): 1281–97.

      4

      Timothy Wilson, Strangers to Ourselves: Discovering the Adaptive Unconscious (Cambridge, MA: Belknap Press, 2004).

      5

      TED, “Mihaly Csikszentmihalyi: Flow, the Secret to Happiness,” YouTube, October 24, 2008, www.youtube.com/watch?v=fXIeFJCqsPs.

      6

      Nelson Cowan, “The Magical Mystery Four: How Is Working Memory Capacity Limited, and Why?” Current Directions in Psychological Science 19, no. 1 (2010): 51–57; Edward K. Vogel and Steven J. Luck, “The Capacity of Visual Working Memory for Features and Conjunctions,” Nature 390, no. 6657 (1997): 279–81; Nelson Cowan, “The Magical Number 4 in Short-term Memory: A Reconsideration of Mental Storage Capacity,” Behavioral and Brain Sciences 24, no. 1 (2001): 87–114.

      7

      Giorgio Marchetti, “Attention and Working Memory: Two Basic Mechanisms for Constructing Temporal Experiences,” Frontiers in Psychology 5 (2014): 880.

      8

      Klaus Oberauer, “Design for a Working Memory,” Psychology of Learning and Motivation 51 (2009): 45–100.

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zAhT65VXXjE6G9O8eXMY16ADqEUMJHQssKenp2epC3mm1GaKO3fuDBkyBByKuwt/rtjY2Pfee0/IlVlZWbBwT58+LbDk3377DSI0NDRUTLND3uKJTDmIrfPWrVu3atWq5uWAk5PwBT7Us3///kePHi2ptJIwbtw4TCfKKOhSgUn63Xffte0wYekL0VUwdYExmTLAu4BgR7dkCWyIOh0LAs9lMkDpgDeNTjQ3adJk5cqV/v7++iV8dCx0slKp00i0tmnTBh0RKmn//v1GQhi8tnTpUphswgsEb4LlhVw5bdq0kydPGn2Ix2ndunVQUFBqauqFCxfAQexzHx+fLVu2NGvWTGSzw/y3rEnRGm+++eaAAQNMBdpXX32FWv3444/sk5YtW2LqqlChAmzeozoYCerXX3999+7dwrXhtm3bjEx1yzDaJ8SNHnnkET2V4M8HDx5YtY9kyuMCX6VMMhMNiwZnj1lWB/2cAYBS8V9YY4GBgbKeXyDqVB2gYko9l6nXSnl5eaafu7u7G0oPFMVsdiFlosPBUh48eLD+k8OHD7/88stGRjr44rXXXjM892IBmzdv/umnn4RceePGDVM/KljEs2fPrlKlCvsTA2P9+vWTJk2C4gBvduvWTe43Ajtgnw7Dhg1D9UwnIbyIqKgoXMaCdBj+CzUcOXKk4YmgvXv3gjofe+wxIbdOTk5+6623rKqtUZeAHb19+3awp/6Tl156SeDrMAUeZ82aNbYaGqBLyAU2OkxdC1j3Zj8zMjJwWUhICPdSjKpAa52CgJFZ6rlMs4OE4c8///zggw9Qgp4omc1u6EdSEjDMMDAMeRPo0KEDxp6Rh82tW7cE2tSJiYnC9emqVauM6vnss8+uXr1az5tMgYK1f//99z179ijAm0bVA++Yvhq0NrThwYMHjXgTGDRoEGYOoznmm2++EXhHzBDWRioxakAW0MDVANyLkpgArDI1pAWeC/MTCBFPVKoIwDUwleLi4sToa6JOjUF8vsx169aBAQ198ZjNXuoX+/fv36dPH9PPa9euPXr0aKMPjx07JqQyEydO1NvXpS5ggQ2NBPiCBQvMXtykSRNwuvJvZ+PGjaBy08/R2kyNop3j/osGDRr07NnT8GJY8YY6tCRAn5bkk2tZIxtNh6Y2L9+z41Xeu3fPJoMCKiEmJqaoqEh4aHBmy2PmFr55QAa75gErg63mcB8umjVrVqNGjerXr8+idgq02Z988smS/jVw4MA5c+YYbmJev3691Grs3L