Михаил Альбертович Суботялов

Аюрведа: от теории к практике

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трипхалу (1 1/2 ч. ложки) и трикату (1 ч. ложка) перед сном с соком алоэ или с теплой водой.

      • Горькие слабительные – алоэ, ревень или сенна.

      • Очистительные клизмы с пряными травами (имбирь, аир, мирт).

      • Эсфолип.

      • Абхьянга с маслами «Ушна» и «Рукша».

      • Ароматерапия: эфирные масла розы, имбиря, аниса, фенхеля, розмарина, лаванды.

      • Вамана (терапевтическая рвота).

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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