Ken Shamrock

Beyond the Lion's Den


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      BEYOND THE LION’S DEN

      BEYOND THE

       LION’S DEN

      KEN SHAMROCK WITH ERICH KRAUSS

      TUTTLE PUBLISHING

       Tokyo • Rutland, Vermont • Singapore

      Dedication

       To my wife Tonya,

       and my father Bob

      First published in 2005 by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, VT 05759.

      Copyright © 2005 Ken Shamrock and Erich Krauss

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Control Number: 2005923059

       ISBN: 978-1-4629-0794-6 (ebook)

      Please note that the publisher and author(s) of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.

      DISTRIBUTED BY

      North America, Latin America & Europe

       Tuttle Publishing

       364 Innovation Drive

       North Clarendon, VT 05759-9436 Tel: (802) 773-8930

       Fax: (802) 773-6993 [email protected]

       www.tuttlepublishing.com

      Japan

       Tuttle Publishing

       Yaekari Building, 3rd Floor 5-4-12 Osaki Shinagawa-ku Tokyo 141 0032 Tel: (03) 5437-0171 Fax: (03) 5437-0755 [email protected]

      Asia Pacific

       Berkeley Books Pte. Ltd.

       61 Tai Seng Avenue, #02-12

       Singapore 534167

       Tel: (65) 6280-1330

       Fax: (65) 6280-6290

       [email protected]

       www.periplus.com

      First edition

       08 07 06 05 10 9 8 7 6 5 4 3 2 1

      Printed in Singapore

      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing.

      Contents



PART ONE: From Rage to Redemption
1 The Road to the Ring, 3
2 Off the Ropes, 11
3 Land of the Rising Sin, 18
4 A Glimpse of the Ritue, 26
5 Sweat, Blood, and Sacrifice, 30
6 The Toll of Batlle, 30
7 Under the Limits, 45
8 On the Road, 51
9 Rock Bottom, 56
10 Lessons Learned, 61
PART TWO: The Art of Submission Fighting
11 Submission Filling, 67
12 Striking, 60
Stance, 69
Movement, 72
Punching, 74
Kicking, 87
Combinations, 98
Striking from the Clinch, 103
13 Takedowns, 115
Shooting for the Takedown, 115
Takedowns from the Clinch, 129
Wall Takedowns, 141
Takedown Defense, 148