Mindfulness. Осознанное отношение к себе и жизни. 12 книг в одной. Smart Reading

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      Примечания

      1

      Махариши (1917–2008) – индийский гуру, основатель трансцендентальной медитации.

      2

      Ум – это осознаваемый нами комплекс реакций, управляющий ключевыми системами регуляции нашего организма – нейроиммуно-эндокринной, двигательной и системой эмоций.

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ALn6Y8u/vzIf7VN9sntuV+HX4Q/7DqP3N/8Alf8Ac/THl39+ZD/apvtk9tyvw6/CH/YdR+5v/wAr/ufpjy7+/Mh/tU32ye25X4dfhD/sOo/c3/5X/c/THl39+ZD/AGqb7ZPbcr8Ovwh/2HUfub/8r/ufpjy7+/Mh/tU32ye25X4dfhD/ALDqP3N/+V/3P0x5d/fmQ/2qb7ZPbcr8Ovwh/wBh1H7m/wDyv+5+mPLv78yH+1TfbJ7blfh1+EP+w6j9zf8A5X/c/THl39+ZD/apvtk9tyvw6/CH/YdR+5v/AMr/ALn6Y8u/vzIf7VN9sntuV+HX4Q/7DqP3N/8Alf8AdQznJORXmLmtrzK3lzbybd8M1xLIx1Hhwq1ziDQiqm3I5eszNZL/AOHs6DrOdvztddt9rO3su18q8sFxfo27QURNGERMxtVqJYnawoYStYa1RGdqDIYUTDOwoN2toiMgIN6oJAglYgkRY2a0DVFbIM1QSAaIMtBCUbhZGwRYyCEVs0hBmqDYEURWUVspgbpgFBlBkdUGa1QgQquWQith0QZQZqgysgpkB1VVudEGhNUwACYKJhBMEZBomFYJ7VYjFdFRhAQEBAQEG7VFjdqlWtwojcdFK1I2Ci4SsRpYYs2NRk6qYXLVxCYS1pvC1lh80X1X8+EBB9e4p6J2c1tb3+avHSsmYyVtpb+AUcN1HyHxHr9iB8K+J1H8rZbNJ/rX7Hof/wDN6Ym3N2znwn+//wCHvIMPwewsn42K1sxbyFrJbfa2Rzy4gN3/ACnuNSKVXzbzebteK25ff06bp9NeCa68N8P93leSeiOHvC6fCTnHzHX3d9ZICfZ9m36/wL28j+V317N5xfN8jrP/APN8rft5d4L5d8+32w+Vck4dyHjsgbk7Usie7bHcsO+J5pWgeO3ToaFfY5HVac37tflOs/jud01/znZ5+D0c+KxGZt4W4OOxGOD7OC5cGTNyNuZpI4nPdvIZIHSO6io17F5JzN+Xf8+Li7fLhuH1d+RyufrJyZp6edJey+prmyePf2+KE8HwDvLjhyN0Zp/f4oN9vGG+bjo/MkLyJSQ1w+TSp+Ba93v32Ts4fH8X+jF/iuRmSbbZ245Oyd+nfnt7vJJZemsF1BZSG8mgfNJEy5ZLHEHhs8T5GPbGyWR4A8un3QN3dR0opv19lvZP7+H+nya5X8HrtNf8rM4zmTxlssmbZ/8AtjLl3+I4rFxcZG0nvJbh13NaxPfHGxjjHHG/Voe4tbR9a9eyi7aczm3mcNkxjLyc3p+mnT8et3t4rrO7yl8+7+70XGcNiJuN42a7tbF9s+3vZsm+RrzemOKRzQ+32aks0+BeXqObtOZtJds51x5f6vpdD03L25Gl2104cb3bP38S37uPJyrj08hhxltOb5xvJmWkpt2thdu98exvlwtE3mPezzK6tDXd67a9bbtZjs7fPw8+x5N/4aa8uXi/yvD5f+1kxP8ALOZn/wAVvc+n1hbNfeTXszbCG1kubhgZBJO10crYfLAimkj1L6/K06FTXrdr2STizjxx8stb/wANprOO7bcE1tv3eLsuMdls/wBnUy/E8NdNunM22lrb0l82G3b5xZDiYbg+ESNZ43VcW1+UflLjyup3mPG3+v8A/ex6+o/j+VvN792a9vZrM9nK128/7efi5tj6d2V5K6aC6uprI29rcxMjgjNxsu3SNq8GTYGx+UdxB7V2367bWYsmc2d/Z2f6eOXl5X8NpvtmXa6cOu07Jn/LPf247MdrxPKrS1s7rIWdrKZ7e2mMUc5AG8Mft3aEihI09i9U2u3LlvfXk6bl66dZw63M1u0+ErzYXB+kqRqMpmIJ4+oWoqw1BKOiMB6IDSg3CJWURlvVBsg3agkBoUErUWJR0RRAQSNKDcdUo2HVZGyLAIrZqDKDIQbjog2RpsgysjAOqDZBlvVBsgVRY2adFVZQEGw6KUFigtKySkGFpGECqBVAQZ7EGqAgICAgICDdqixuFKuzcKJG6ldI2HYoJmqCdiNxl+iI0f0KCJTDL5uvrP58ICD6dwL1Wfb7cVyaRs2KEXlwzmPe5hBAa1+35TNtfsSei+T1n8dn/Ll/efqf4v8AnrP/AK+ff8Mdlx8/6PpeFzdllc9eW9rJBLY2ENu+xML2u3OmDzI+g/gja0d2vevk83lXTSW5zbc/6P03I6jXmczaa3W66zXGP65z/wDGP9XD5F6jXrJLq2wto1jLSV9vc5i/PlWkcjCWuaztlcCOjdfYV6OT0U7Lve//ANZ3/wD8PD1X8rtLZytfu3F327NZf/n/AEfIuWZuPKSsklyF1lL1rjvupQIrcNP2MEFNwFfsiW/yV9rpuVdJ3TWf3/1r8h/I9TObZ/ntzNvPu1//AF17/wDX+zvw