Dr. Nerina Ramlakhan

Finding Inner Safety


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      The key to healing, thriving, and overcoming burnout

      Dr. Nerina Ramlakhan

      Copyright © 2022 Dr Nerina Ramlakhan. All rights reserved.

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      Library of Congress Cataloging-in-Publication Data is Available: ISBN 9780857089236 (paperback) ISBN 9780857089243 (ePub) ISBN 9780857089250 (ePDF)

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      When I began writing this book, I soon realized that all of me wanted to be wholeheartedly involved – the scientist, the practitioner, the philosopher, the survivor, and the thriver. So, what unfolded, and what you will come across in the four sections of my book, is a blend of the various ingredients that have, over the years, become my USP – I call them my 5Ps. In the blending of these 5Ps, I aim to present to you a more holistic viewpoint, and one that will not only ignite your intellect but also open your heart, nourish your soul, and spur you to action!