Олеся Тарасова

Я жду малыша. Как легко родить и восстановиться после


Скачать книгу

тети, дяди);

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Прегравидарная подготовка. Клинический протокол Междисциплинарной ассоциацииспециалистов репродуктивной медицины (МАРС). Версия 2.0 / [Коллектив авторов]. – М.: Редакция журнала StatusPraesens, 2020. – 128 с.

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