Ольга Родионова

Болезни спины: ранняя диагностика, эффективные лечение и профилактика


Скачать книгу

сахара в организме выступают мышцы и головной мозг. Мозг потребляет много глюкозы – больше, чем остальные органы, вместе взятые. Зато мышц самих несравнимо больше, чем любого мозга – даже самого умного. В покое мышцы почти не употребляют сахар. Но при активной работе они сжигают его буквально килограммами в минуту. Поэтому люди, сидящие на долгих или изнурительных диетах, могут добиться падения сахара в крови, просто поднявшись на несколько пролетов по лестнице, а не в лифте.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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