Мария Хайнц

Позитивный тайм-менеджмент для супругов. Как успевать жить, работать и любить


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под «партнером» также подразумевается «партнерша», под «супругом» – «супруга», под «он» – «она».

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      Guldner, G.& Swensen, C. H. Time Spent Together and Relationship Quality: Long-Distance Relationships as a Test Case. Journal of Personal and Social Relationships. Abstract. https://journals.sagepub.com/doi/10.1177/0265407595122010 (28.05.2021).

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      Berg, E. C., Trost, M., Schneider, I. E., & Allison, M. T. (2001). Dyadic exploration of the relationship of leisure satisfaction, leisure time, and gender to relationship satisfaction. Leisure Sciences, 23(1), 35–46; Johnson, H. A., Zabriskie, R. B., & Hill, B. (2006). The contribution of couple leisure involvement, leisure time, and leisure satisfaction to marital satisfaction. Marriage and Family Review, 40(1), 69–91.

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      Nelson, S.K., Kushev, K. & Lyubomirsky S. (2013) The Pains and Pleasures of Parenting: When, Why, and How Is Parenthood Associated With More or Less Well-Being? Psychological Bulletin. 12th of December.

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      См.: Gottman, J. M. (1999). The marriage clinic: A scientifically based marital therapy. New York, NY: W. W. Norton & Company.

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