Бхиккху Аналайо

Введение в практику внимательного наблюдения. Буддийское обоснование и практические занятия


Скачать книгу

эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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