Алексей Сабадырь

Живое питание: растительно-молочная гармония


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режима приема пищи. Рацион на каждый день должен быть составлен таким образом, чтобы обеспечить поступление питательных веществ в организм с учетом режима приема пищи. Важно соблюдать 4—5 приемов пищи в день с равными интервалами между ними.

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