Лев Чекшин

Мама Вселенная любит тебя, защищает, поддерживает, дает успех

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садится в позу для медитации. Закрывает глаза. Взгляд поднимает в межбровье или чуть выше, в середину лба, в скрытое око. Сосредотачивает все свое внимание на мозге и позвоночнике. Почувствуйте лоб, теперь затылок. Опять лоб, затылок, теперь позвоночник. Все вместе. Лоб, затылок, позвоночник.

      Конец ознакомительного фрагмента.

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