Сара Кубурик

Повернись к себе. Как наполниться нежностью и смыслом


Скачать книгу

align="center">

      4

      Сёрен Кьеркегор (1813–1855) – датский философ, работы которого чаще всего посвящены вопросам о смысле человеческого существования. Прим. ред.

      5

      Может произойти совсем незаметно, как будто ничего не произошло: Søren Kierkegaard, “C. The Forms of Sickness (Despair),” in The Sickness unto Death: A Christian Psychological Exposition for Edification and Awakening by Anti-Climacus. Translated by Alastair Hannay. London: Penguin Books (2004).

      6

      Внутреннее согласие: см.: Alfried Längle, “Existential Fundamental Motivation.” Статья представлена на 18-м Мировом конгрессе психотерапии в Тронхейме, Норвегия (2002); Alfried Längle, “The Art of Involving the Person – Fundamental Motivations as the Structure of the Motivational Process,” European Psychotherapy 4:1 (2003), 47–58; Alfried Längle, “The Search for Meaning in Life and the Fundamental Existential Motivations,” Psychotherapy in Australia, 10:1 (2003), 22–27.

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