Евгения Сихимбаева

Кето-диета: новая эра питания. Часть 1. Серия книг «Боги нутрициологии и кулинарии»

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и уменьшению процента жира в организме. Кроме того, кето-диета способствует подавлению аппетита и снижению уровня гормона голода грелина, что помогает контролировать потребление пищи и избегать переедания.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

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