Татьяна Аптулаева

Я мама первый год. Книга о счастливом материнстве


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на полу, подкатите к его ногам мяч. Пусть он отталкивает его ногами.

      • Упражнения на мяче. Возьмите небольшой мяч диаметром 30–40 см, положите малыша на него животом вниз, удерживая его за ноги. Ребенок будет упираться выпрямленными ручками в ровную поверхность (стол, а лучше пол).

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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