Артем Демиденко

Счастье в моменте: Искусство замедления


Скачать книгу

эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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