Дарья Владимировна Стрекалина

Психотерапия удовлетворенности жизнью


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черно-белое мышление и другие, которые значительно искажают восприятие ситуации и усиливают чувство неудовлетворенности.

      Клиенты начинают более реалистично и сбалансированно смотреть на свою жизнь, воспринимая проблемы как обычные жизненные трудности, а не как катастрофы. Это улучшает их способность справляться с трудными ситуациями и повышает уровень их удовлетворенности.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

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