Артем Демиденко

Нейрохакер: Как приручить свой мозг и изменить привычки


Скачать книгу

– это путешествие, требующее терпения и самосознания. Постарайтесь не судить себя слишком строго за прошлые действия. Этот этап самопознания предоставляет отличную возможность не только для изменения поведения, но и для глубокого понимания самого себя. Главное – быть открытым и готовым к изменениям, используя полученные инсайты в будущей практике самосовершенствования.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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