Рита Фокс

Фитнес-тренеры. Мужчины и женщины – какие они в сексе?


Скачать книгу

искоркой, которая побуждает человека двигаться вперед, достигать поставленных целей и развивать уверенность в себе. В этом контексте тренер выступает не только как наставник, но и как психолог, который понимает эмоциональные аспекты изменений, связанных с физической активностью.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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