Марат Валеев

Гипертония без лекарств. Практические советы от кардиолога по борьбе с высоким давлением

Скачать книгу

внутричерепного давления (опухоли, травмы, энцефалит, полиомиелит, очаговые ишемические поражения, синдром ночного апноэ);

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Она же артериальная гипертензия, а в обиходе – высокое давление. Чуть позже мы разберем, чем эти понятия отличаются друг от друга. – Прим. авт.

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

Скачать книгу