Чой Сунг Мо

Скоростно-силовая подготовка в боевых искусствах


Скачать книгу

телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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