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Революция сна: Как менять свою жизнь ночь за ночью


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      78

      Hans P. A. Van Dongen, Greg Maislin, Janet M. Mullington, and David F. Dinges, "The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology from Chronic Sleep Restriction and Total Sleep Deprivation," SLEEP 26 (2003): 117–26.

      79

      Meghan Holohan, "Why Can't We Sleep? TODAY 'Snooze or Lose' Survey Results May Surprise You," Today Health & Wellness, November 9, 2014, http://www.today.com.

      80

      Nalini Mani, "When My Body Shut Down, I Knew I Needed a Change," The Huffington Post, March 5, 2014, http://www.huffingtonpost.com.

      81

      A. M. Williamson and Anne-Marie Feyer, "Moderate Sleep Deprivation Produces Impairments in Cognitive and Motor Performance Equivalent to Legally Prescribed Levels of Alcohol Intoxication," Occupational & Environmental Medicine 57 (2000): 649–55.

      82

      "National Sleep Foundation Annual Poll Explores Transportation Workers' Sleep," National Sleep Foundation press release, March 3, 2012, http://www.prnewswire.com.

      83

      Sleepless in America, directed by Hoffman.

      84

      "Board Meeting: Safety Report on Eliminating Impaired Driving," National Transportation Safety Board, May 14, 2013, http://www.ntsb.gov.

      85

      "Traffic Safety Facts 2013," National Highway Traffic Safety Administration, December 2014, http://www.nhtsa.gov.

      86

      Namni Goel, Hengyi Rao, Jeffrey S. Durmer, and David F. Dinges, "Neurocognitive Consequences of Sleep Deprivation," Seminars in Neurology 29 (2009): 320–99.

      87

      "Unhealthy Sleep-Related Behaviors," Morbidity and Mortality Weekly Report, March 4, 2011, http://www.cdc.gov.

      88

      "2005 Sleep in America Poll: Summary of Findings," National Sleep Foundation, March 2005, http://www.sleepfoundation.org.

      89

      Carin Kilby Clark, "How Are You Going to Thrive?" The Huffington Post, May 5, 2014, http://www.huffingtonpost.com.

      90

      "Prevalence of Motor Vehicle Crashes Involving Drowsy Drivers, United States, 2009–2013," AAA Foundation for Traffic Safety, November 2014, http://www.aaafoundation.org.

      91

      "2002 'Sleep in America' Poll," National Sleep Foundation, March 2002, http://www.sleepfoundation.org.

      92

      Derickson, Dangerously Sleepy, Kindle edition.

      93

      David Voreacos and Jeff Plungis, "Trucker in Massive Rig Destroys Two Families in His Sleep," Bloomberg Business, September 30, 2014, http://www.bloomberg.com.

      94

      Statement of FMCSA Administrator Anne S. Ferro Before the House Transportation and Infrastructure Subcommittee on Highways and Transit on the Hearing 'Compliance, Safety, Accountability Program', " Federal Motor Carrier Safety Administration, September 13, 2012, http://www.fmcsa.dot.gov.

      95

      Troy Green (National Highway Traffic Safety Administration Office of Communications and Consumer Information), email to the author, April 9, 2015.

      96

      Federal Motor Carrier Administration, Proposed Rule, "Hours of Service of Drivers," Federal Register 75, no. 249 (December 29, 2010): 82170, http://www.gpo.gov.

      97

      "National Census of Fatal Occupational Injuries in 2014 (Preliminary Results)," Bureau of Labor Statistics, September 17, 2015, http://www.bls.gov.

      98

      Jason Hanna and Rene Marsh, "Trucker in Tracy Morgan Crash Hadn't Slept for 28 Hours, NTSB Says," CNN, August 12, 2015, http://www.cnn.com.

      99

      Pete Bigelow, "Tracy Morgan Crash Sparks Another Debate over Tired Truckers," Autoblog, June 9, 2014, http://www.autoblog.com.

      100

      Jon Hilkevitch, "Federal Traffic Agency Targets Drowsy Driving," Chicago Tribune, March 16, 2015, http://www.chicagotribune.com.

      101

      "Sen. Collins Secures Critical Investments in Transportation Infrastructure and Housing," Susan Collins, United States Senator for Maine, press release, December 10, 2014, http://www.collins.senate.gov.

      102

      "Interstate Truck Driver's Guide to Hours of Service," Federal Motor Carrier Safety Administration, March 2015, http://www.fmcsa.dot.gov.

      103

      "FAA Issues Final Rule on Pilot Fatigue," Federal Aviation Administration, December 21, 2011, http://www.faa.gov.

      104

      Stephen Pope, "Fighting Pilot Fatigue: New Views on Staying Alert," Flying Magazine, November 26, 2014, http://www.flyingmag.com.

      105

      Government of India, Ministry of Civil Aviation, Report on Accident to Air India Express Boeing 737–800 Aircraft VT-AXV on 22nd May 2010 at Mangalore (New Delhi: October 31, 2010), http://www.skybrary.aero.

      106

      Sleep Alert, produced by James B. Maas (Ithaca: Cornell University Film Unit, 1990), PBS television special.

      107

      Sabina Gherbremedhin, "Sleeping Baggage Handler Says He Expected to Die After Waking Inside Cargo Hold: Exclusive," ABC News, April 23, 2015, http://www.abcnews.go.com.