Андрей Курпатов

5 спасительных шагов. От депрессии к радости


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– консультация». А кто желает получить художественное истолкование этой проблемы, может открыть томик «Мастера и Маргариты» М. А. Булгакова, где неврастении посвящена даже отдельная глава.

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      Выражаясь научным языком, генетическую депрессию следовало бы называть «эндогенной», но мы пойдем на некоторое упрощение, чтобы не затруднять и без того тяжеловесное изложение.

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