Людмила Рудницкая

Артрит и артроз


Скачать книгу

становится тонким, сухим и более уязвимым.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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