Джон Готтман

7 принципов счастливого брака, или Эмоциональный интеллект в любви


Скачать книгу

rel="nofollow" href="https://www.litres.ru/pages/biblio_book/?art=28544026&lfrom=203296966">купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Монитор Холтера – компактный переносной медицинский прибор, который записывает данные электрокардиограммы в течение суток.

      2

      Дистресс – стресс, связанный с выраженными негативными эмоциями и оказывающий вредное влияние на здоровье.

      3

      Гоминиды – семейство наиболее прогрессивных приматов, включающее людей и больших человекообразных обезьян.

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