Владимир Васичкин

Антицеллюлитный самомассаж

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при сгибании 3-го пальца (у мужчин на левой кисти, у женщин – на правой), что соответствует ширине 1-го пальца, измеряемого на уровне начальной складки ниже ногтевого ложа (измерения выполняют на тыльной стороне кисти).

      Ширина мизинца соответствует размеру в 0,5 цуня.

      Для определения 1,5 цуня необходимо совместить два пальца (2-й и 3-й). По тыльной стороне наиболее короткого пальца (чаще 2-го) находим требуемый размер.

      При определении 2 цуней необходимо совместить три пальца (2-й, 3-й, 4-й). По тыльной стороне наиболее короткого пальца выявляем нужный размер.

      Конец ознакомительного фрагмента.

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      Примечания

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