would always use a condom. They thought that they understood themselves, their preferences, and what actions they were capable of. But as it turned out, they completely underestimated their reactions.
No matter how we looked at the numbers, it was clear that the magnitude of underprediction by the participants was substantial. Across the board, they revealed in their unaroused state that they themselves did not know what they were like once aroused. Prevention, protection, conservatism, and morality disappeared completely from the radar screen. They were simply unable to predict the degree to which passion would change them.*
IMAGINE WAKING UP one morning, looking in the mirror, and discovering that someone else—something alien but human—has taken over your body. You’re uglier, shorter, hairier; your lips are thinner, your incisors are longer, your nails are filthy, your face is flatter. Two cold, reptilian eyes gaze back at you. You long to smash something, rape someone. You are not you. You are a monster.
Beset by this nightmarish vision, Robert Louis Stevenson screamed in his sleep in the early hours of an autumn morning in 1885. Immediately after his wife awoke him, he set to work on what he called a “fine bogey tale”—Dr. Jekyll and Mr. Hyde—in which he said, “Man is not truly one, but truly two.” The book was an overnight success, and no wonder. The story captivated the imagination of Victorians, who were fascinated with the dichotomy between repressive propriety—represented by the mild-mannered scientist Dr. Jekyll—and uncontrollable passion, embodied in the murderous Mr. Hyde. Dr. Jekyll thought he understood how to control himself. But when Mr. Hyde took over, look out.
The story was frightening and imaginative, but it wasn’t new. Long before Sophocles’s Oedipus Rex and Shakespeare’s Macbeth, the war between interior good and evil had been the stuff of myth, religion, and literature. In Freudian terms, each of us houses a dark self, an id, a brute that can unpredictably wrest control away from the superego. Thus a pleasant, friendly neighbor, seized by road rage, crashes his car into a semi. A teenager grabs a gun and shoots his friends. A priest rapes a boy. All these otherwise good people assume that they understand themselves. But in the heat of passion, suddenly, with the flip of some interior switch, everything changes.
Our experiment at Berkeley revealed not just the old story that we are all like Jekyll and Hyde, but also something new—that every one of us, regardless of how “good” we are, underpredicts the effect of passion on our behavior. In every case, the participants in our experiment got it wrong. Even the most brilliant and rational person, in the heat of passion, seems to be absolutely and completely divorced from the person he thought he was. Moreover, it is not just that people make wrong predictions about themselves—their predictions are wrong by a large margin.
Most of the time, according to the results of the study, Roy is smart, decent, reasonable, kind, and trustworthy. His frontal lobes are fully functioning, and he is in control of his behavior. But when he’s in a state of sexual arousal and the reptilian brain takes over, he becomes unrecognizable to himself.
Roy thinks he knows how he will behave in an aroused state, but his understanding is limited. He doesn’t truly understand that as his sexual motivation becomes more intense, he may throw caution to the wind. He may risk sexually transmitted diseases and unwanted pregnancies in order to achieve sexual gratification. When he is gripped by passion, his emotions may blur the boundary between what is right and what is wrong. In fact, he doesn’t have a clue to how consistently wild he really is, for when he is in one state and tries to predict his behavior in another state, he gets it wrong.
Moreover, the study suggested that our inability to understand ourselves in a different emotional state does not seem to improve with experience; we get it wrong even if we spend as much time in this state as our Berkeley students spend sexually aroused. Sexual arousal is familiar, personal, very human, and utterly commonplace. Even so, we all systematically underpredict the degree to which arousal completely negates our superego, and the way emotions can take control of our behavior.
WHAT HAPPENS, THEN, when our irrational self comes alive in an emotional place that we think is familiar but in fact is unfamiliar? If we fail to really understand ourselves, is it possible to somehow predict how we or others will behave when “out of our heads”—when we’re really angry, hungry, frightened, or sexually aroused? Is it possible to do something about this?
The answers to these questions are profound, for they indicate that we must be wary of situations in which our Mr. Hyde may take over. When the boss criticizes us publicly, we might be tempted to respond with a vehement e-mail. But wouldn’t we be better off putting our reply in the “draft” folder for a few days? When we are smitten by a sports car after a test-drive with the wind in our hair, shouldn’t we take a break—and discuss our spouse’s plan to buy a minivan—before signing a contract to buy the car?
Here are a few more examples of ways to protect ourselves from ourselves:
Safe Sex
Many parents and teenagers, while in a cold, rational, Dr. Jekyll state, tend to believe that the mere promise of abstinence—commonly known as “Just say no”—is sufficient protection against sexually transmitted diseases and unwanted pregnancies. Assuming that this levelheaded thought will prevail even when emotions reach the boiling point, the advocates of “just saying no” see no reason to carry a condom with them. But as our study shows, in the heat of passion, we are all in danger of switching from “Just say no” to “Yes!” in a heartbeat; and if no condom is available, we are likely to say yes, regardless of the dangers.
What does this suggest? First, widespread availability of condoms is essential. We should not decide in a cool state whether or not to bring condoms; they must be there just in case. Second, unless we understand how we might react in an emotional state, we will not be able to predict this transformation. For teenagers, this problem is most likely exacerbated, and thus sex education should focus less on the physiology and biology of the reproductive system, and more on strategies to deal with the emotions that accompany sexual arousal. Third, we must admit that carrying condoms and even vaguely understanding the emotional firestorm of sexual arousal may not be enough.
There are most likely many situations where teenagers simply won’t be able to cope with their emotions. A better strategy, for those who want to guarantee that teenagers avoid sex, is to teach teenagers that they must walk away from the fire of passion before they are close enough to be drawn in. Accepting this advice might not be easy, but our results suggest that it is easier for them to fight temptation before it arises than after it has started to lure them in. In other words, avoiding temptation altogether is easier than overcoming it.
To be sure, this sounds a lot like the “Just say no” campaign, which urges teenagers to walk away from sex when tempted. But the difference is that “Just say no” assumes we can turn off passion at will, at any point, whereas our study shows this assumption to be false. If we put aside the debate on the pros and cons of teenage sex, what is clear is that if we want to help teenagers avoid sex, sexually transmitted diseases, and unwanted pregnancies, we have two strategies. Either we can teach them how to say no before any temptation takes hold, and before a situation becomes impossible to resist; or alternatively, we can get them prepared to deal with the consequences of saying yes in the heat of passion (by carrying a condom, for example). One thing is sure: if we don’t teach our young people how to deal with sex when they are half out of their minds, we are not only fooling them; we’re fooling ourselves as well. Whatever lessons we teach them, we need to help them understand that they will react differently when they are calm and cool from when their hormones are raging at fever pitch (and of course the same also applies to our own behavior).
Safe Driving
Similarly, we need to teach teenagers (and everyone else) not to drive when their emotions are at a boil. It’s not just inexperience and hormones that make so many teenagers crash their own or their parents’ cars. It’s also the car full of laughing friends, with the CD player blaring at an adrenaline-pumping decibel level, and the driver’s right hand searching for the french fries or his girlfriend’s knee. Who’s thinking about risk in that situation? Probably no one. A recent study found that a teenager driving alone was 40 percent