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The Four Noble Truths


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misunderstand me.

      I would like to further emphasize that when I say that all religions have great potential, I am not just being polite or diplomatic. Whether we like it or not, the entire human race cannot be Buddhist, that is quite clear. Similarly, the whole of humanity cannot be Christian, or Muslim, either. Even in India during the Buddha’s time, the entire population did not turn to Buddhism. This is just a fact. Furthermore, I have not just read books about other religions but I have met genuine practitioners from other traditions. We have talked about deep, spiritual experiences, in particular the experience of loving kindness. I have noticed a genuine and very forceful loving kindness in their minds. My conclusion therefore is that these various religions have the potential to develop a good heart.

      Whether or not we like the philosophy of other religions isn’t really the point. For a non-Buddhist, the idea of nirvana and a next life seems nonsensical. Similarly, to Buddhists the idea of a Creator God sometimes sounds like nonsense. But these things don’t matter; we can drop them. The point is that through these different traditions, a very negative person can be transformed into a good person. That is the purpose of religion – and that is the actual result. This alone is a sufficient reason to respect other religions.

      There is one last point. As you may know, Buddha taught in different ways, and Buddhism has a variety of philosophical systems such as Vaibhashika, Sautrantika, Chittamatra and Madhyamaka. Each one of these schools quotes the word of the Buddha from the Sutras. If the Buddha taught in these different ways, it would seem that he himself was not very sure about how things really are! But this is not actually the case; the Buddha knew the different mental dispositions of his followers. The main purpose of teaching religion is to help people, not to become famous, so he taught what was suitable according to the disposition of his listeners. So even Buddha Shakyamuni very much respected the views and rights of individuals. A teaching may be very profound but if it does not suit a particular person, what is the use of explaining it? In this sense, the Dharma is like medicine. The main value of medicine is that it cures illness; it is not just a question of price. For example, one medicine may be very precious and expensive, but if it is not appropriate for the patient, then it is of no use.

      Since there are different types of people in the world, we need different types of religion. Let me give you one example of this. At the beginning of the 70s, an Indian engineer showed a keen interest in Buddhism and eventually became a monk. He was very sincere and a very nice person. Then one day I explained to him the Buddhist theory of anatman, the theory of no-self or no-soul,2 and he was so frightened by it he was shaking all over. If there really was no permanent soul, then he felt there was something very fundamental missing. He was literally shivering all over. I found it very difficult to explain the meaning of anatman to him; it took months. Eventually his shivering grew less and less. So for such a person, it is better to practise a teaching that is based on atman, or a belief in the soul.

      If we are aware of all these points, then it is very easy to respect and appreciate the value of traditions other than our own.

      BASIC PRINCIPLES OF BUDDHISM

      Whenever I introduce the Buddhist teachings, I make a point of presenting them in terms of two basic principles. The first of these is the interdependent nature of reality.3 All Buddhist philosophy rests on an understanding of this basic truth. The second principle is that of non-violence, which is the action taken by a Buddhist practitioner who has the view of the interdependent nature of reality. Non-violence essentially means that we should do our best to help others and, if this is not possible, should at the very least refrain from harming them. Before I explain the Four Noble Truths in detail, I propose to outline both these principles by way of background.

      Taking Refuge and Generating Bodhichitta

      First, I will introduce these principles in traditional Buddhist terms. Technically, we become a Buddhist when we decide to take Refuge in the Three Jewels, and when we generate bodhichitta, which is known as compassion, the altruistic mind, or our good heart. The Three Jewels of Buddhism are the Buddha; the Dharma, his teaching; and the Sangha or community of practitioners. It is very clear that the idea of helping others lies at the heart of both Refuge and Bodhichitta. The practice of Generating Bodhichitta explicitly entails committing oneself to activities which are primarily aimed at helping others; while the practice of Taking Refuge lays the foundation for the practitioner to lead his or her life in an ethically disciplined way, avoiding actions that are harmful to others and respecting the laws of karma.

      Unless we have a good foundational experience of the practice of Taking Refuge in the Three Jewels, we will not be able to have a high level of realization of bodhichitta. It is for this reason that the distinction between a practising Buddhist and a non-Buddhist is made on the basis of whether or not an individual has taken Refuge in the Three Jewels.

      However, when we talk about Taking Refuge in the Three Jewels, we should not imagine that it simply involves a ceremony in which we formally take Refuge from a master, or that merely by virtue of participating in such a ceremony we have become a Buddhist. There is a formal Refuge ceremony in Buddhism, but the ceremony is not the point. The point is that as a result of your own reflection, even without a master, you become fully convinced of the validity of the Buddha, Dharma and Sangha as the true ultimate objects of refuge, and that is when you actually become a Buddhist. You entrust your spiritual wellbeing to the Three Jewels, and this is what is really meant by Taking Refuge. On the other hand, if there is any doubt or apprehension in your mind about the validity of Buddha, Dharma and Sangha as being the ultimate objects of refuge, even though you may have taken part in a Refuge ceremony, that very suspicion or doubt prevents you from being a practising Buddhist, at least for the time being. It is therefore important to understand what these objects of refuge are.

      When we speak about Buddha in this context, we should not confine our understanding of the word to the historical person who came to India and taught a certain spiritual way of life. Rather, our understanding of buddhahood4 should be based on levels of consciousness, or levels of spiritual realization. We should understand that buddhahood is a spiritual state of being. This is why the Buddhist scriptures can speak about past buddhas, buddhas of the present and buddhas of the future.

      Now the next question is: how does a buddha come into being? How does a person become fully enlightened? When we reflect on buddhahood, we are bound to ask ourselves whether or not it is possible for an individual to attain such a state, to become a fully enlightened being, a buddha. Here we find that the key lies in understanding the nature of Dharma. If the Dharma exists, then the Sangha will certainly exist – the Sangha are those who have engaged in the path of the Dharma, and who have realized and actualized its truth. If there are Sangha members who have reached spiritual states where they have overcome at least the gross levels of negativity and afflictive emotions, then we can envision the possibility of attaining a freedom from negativity and afflictive emotions which is total. That state is what we call buddhahood.

      In the present context, I think we must make a distinction between the use of ‘Dharma’ as a generic term and its use in the specific framework of the Refuge. Generically, it refers to the scriptural Dharma – the Buddha’s teaching and the spiritual realizations based on the practice of that teaching. In relation to the Refuge it has two aspects: one is the path that leads to the cessation of suffering and afflictive emotions, and the other is cessation5 itself. It is only by understanding true cessation and the path leading to cessation that we can have some idea of what the state of liberation is.

      Dependent Origination

      In the Sutras, Buddha stated several times that whoever perceives the interdependent nature of reality sees the Dharma; and whoever sees the Dharma sees the Buddha.6 It is my belief that if we approach this statement from the perspective of Nagarjuna’s teachings of the Madhyamaka