and offend, one must always remember the following. These people live in self-made exclusivity and permissibility. Considering their relatives, loved ones and neighbors, these people are discussed daily, stipulated, obsmeyany and finally belittled and humiliated. Even the “coolest” and The “famous” film actor or politician is sling mud every day. what they talk about dressed up soothers.
Many fear the thought of counter as most abnormal people. But still not need to be afraid to read this book. If a would in the book was written about long years of mentally unstable state, or about lost destinies: families, workplaces, financial conditions, this is not could would help you. So same as others defeat this disease. It is very difficult to believe in yourself and my strength Use your abilities to overcome difficulties. But Having read this book, you can easily cope with this ailment. Deal with delusion that you are not such as other people who have mastered their brains. Indeed you have been subject to fears and gone to themselves. But If you started playing poker with a master, it does not mean that over time you will not learn how to play better than him. Learn the rules, you quite able to win against yourself and have any master. See how much beauty surrounds us that you can touch and try. Delicious food, pleasant companions, loved ones, books, music and much more. AT depending on the taste of each. You get if you stress, getting pleasure from food? Will you be nervous or in fear? When you eat your favorite dish, do you think about anything else? Every parent would like to lure his child out of a trap like yours. Therefore, you should also overcome your fears for the sake of your parents. To cope with stress, to defeat oneself for the sake of loved ones. What plays with our thoughts, what is misleading? One way or another, the defining moment is fear. If we focus on fear, we can not cope with ourselves and stop enjoying the pleasure of communicating with relatives and from food. If you have tried many ways to deal with your thoughts in your head and have gone through all the suffering, then you want to fall under the influence of this fear and lower your hands. It seems to you that it will never end and you will not be able to overcome it in yourself. If you think that right now you can not fight, then it is fear that makes you feel that way. At the same time, fear is generated by your thoughts that will not disappear without your participation. When you had this mental disorder, you could not assume that you would be in this state all your life. When will you put yourself in the same condition? On next week? In a month? Until you tune in to victory, you will be in this state all your life. WITH Since writing this book, two years have passed. All this time I have not ceased to correspond with people who have been helped by the methods outlined in this book. Freed from the fear of people could not imagine that you can live so easily and pleasantly. Sometimes the techniques described in this book are similar to witchcraft, but in all there is a logical explanation. Later on they will be written in more detail. Only an increasing sense of anxiety and fear can prevent you from reading this book to the end. But you will not lose anything, no matter what path you choose to go to your future.
Introduction
I am not a doctor and not a psychiatrist by training, but I myself was sick and behind three years pulled himself out of this state completely. How can you yourself, so easy to fight and win yourself along with the disease? Remembering the terrible suffering, I was convinced that they were not. Everything happened only in my mind. The fact is that in my opinion, anyone who wants to recover will be able to pull himself out. He needs only help in this. On In the first stage, fear prevents a person from starting to save himself. When the patient defeats fear, he begins to ask himself: “Why have I been going to cure myself for so long?” It is important not to be lazy and follow all recommendations strictly and by schedule. Tune in at least for a month categorically, daily move towards the target, which will ensure success. Not understanding or not accepting those techniques that are described in this book, doubt them. But just as much as you can question your views and traditional medicine with tablets. Well not we will forget to question the predictors and magicians with their methods of treatment. AT Anyway, look for those who can answer you. Cured such and such patients with similar signs of the disease.
Method.
The most important part of the cure for this terrible disease is the inner mood and sense of joy. It is to force yourself to look at the world with open eyes, without going into yourself and at the same time thinking about yourself (“about your body”). Search for what will delight you in others, not giving anything out of their past habits. If you like to play volleyball, you need to continue playing without succumbing to depression. Treat yourself first of all, pull out, so that brings or brought earlier a sense of joy. This may seem contradictory, but I will certainly further explain that the state of depression and regret clouding your mind does not give you anything good. The most interesting thing is that while we are fixated on ourselves and our state, we look at ourselves and try to understand the reason why we are doing this. Who or what influenced us in this way. But we feel a sense of joy, peace and understand real value when we are deprived of this “mind game”, looping, self-digging. AT At the same time, we have to admit to ourselves that the disease has hooked us seriously and will need plenty of time for deliverance. As soon as you believe that you will never get rid of this, you yourself will knock the stool out from under your feet. Therefore, do not tune in to an easy victory until you read the book until the end. On in fact, the method is simple, but you need to tune in at least a month to follow the instructions. Tune in to win, you just can not hurt. You need to live, become strong in spirit and body, work and live with your family and your relatives. Communicating with people who had signs of insane (mentally ill, possessed), I realized that first of all in this state are their fears. Removing fear in the process of communication, people came to their senses or ceased to be afraid. We felt pretty good. To start your life all over again: you got a job, made new acquaintances and a family.
The treatment consisted in communicating and reviewing their personal lives. What fears tortured patients on a subconscious level and how we cleaned them. Fear to hear someone else’s voice, suspiciousness and persecution mania. Even for severely clinical patients, the answer was extremely simple – what a difference. He advised patients to repeat during attacks and these two words really helped them. AND The fact is that under the influence of external factors acting on patients, such as: noises, conversations of people, failures in something, events taking place, were perceived by people too sharply. AND their own self was lost. When the patient started to relate to what was happening neutrally (relaxed), he helped. I realized that the words “What a difference” repay all unnecessary perception. At the same time restoring the usual picture of the world to which a person is used. The person is distracted from the “tales” and begins to think about his desires, the desires of his body and about to myself. His lack of understanding of his life, family, ways and goals makes the unwilling to be valid. AND on the contrary, understanding makes reality desirable, without any closure from reality. If we take a closer look at fears, we can discuss and decide how to treat each of them and quench the fear forever.
Anger is the opposite of fear, like hatred of love (you can compare these opposites with the sides of a sandwich). If we do not have time to be neutral about what is happening, then we are subject to either fear or anger. We are people and we are given these perceptions of the world. To deepen understanding, let us examine an example of how fears patients are exposed to. On example of normal and affected people. A normal person receives personal insult from another person and responds to him to the best of his upbringing and his perception of what is happening. He can remain silent and ignore, he can be afraid of aggression, and he can respond with aggression (return an insult to the offender or punish him physically).
Patients often complained that someone insulted them from nowhere. Not we will make out who. We will understand and cure the patient. A person hears an insult, but he does not on whom to respond to He can wave his arms over the air or, on the contrary, be frightened and hid in a corner. AT Both behaviors are subject