Дмитрий Грачёв

Витамины: для тех, кто хочет знать больше

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происхождения: сливочном масле, желтке яиц, печени и в жирах, а также в рыбьем жире, который широко используется для профилактики и лечения рахита. Из растительных продуктов наиболее богаты витамином D2 растительные масла (подсолнечное, оливковое и др.); много витамина D2 в дрожжах.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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