Adrian Tanase

329 Haiku Poems For Your Spiritual Practice


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Keeps me going

       In this natural relaxed alertness.

      9.

      Life has its own way

       Of telling you its story

       In the ever unfolding awareness.

      10.

      I’m on a winding path

       Through the tall forest grass

       Every step I take roots me into the earth.

      11.

      Undefinable in words

       Alert state of mind

       Everything seems to stop.

      Buddha-nature

      That underlying place that exists in all of us, that basic and fundamental goodness, that sanity of mind, that joyful state of being where one feels complete in every way is called in Buddhism, Buddha-nature. It can be reached, understood and fully experienced once one is awakening or has reached the Awakened state (often called Enlightenment or Salvation).

      When the being is liberated of all the veils that keep it unaware of its spiritual legacy and it can finally experience its natural state of being, where the unsurpassable joy of just existing manifests, one can experience exquisite mental clarity and an open heart that feels the love that exists everywhere, in any circumstance and situation of our life.

      Buddha-nature is what we all share at all times, be it we are aware of it or not. It is our most fundamental layer of being, that understands and talks the language of love, compassion, wisdom, and peace.

      1.

      The red flower knows

       The beginning and the end

       Of the world’s emptiness.

      2.

      Everything exists as pure

       Unwavering source of love

       Eternal and flowing unceasingly.

      3.

      Green leaves are vessels of love

       To the naked eye

       Of the Buddha.

      4.

      My empty cup in the morning

       Fills my cup in the afternoon

       I never have any cups.

      5.

      Golden letters carved on a rock

       Enlightenment is one step away

       For the one that suffers.

      6.

      Blending ink and water

       We will always exist

       In the vast ocean of Buddha-nature.

      7.

      One can never have

       To many adornments,

       As an offering to the Buddha.

      8.

      People walking on the streets

       Unaware of the treasure they hold,

       Unmanifested Buddha-nature.

      9.

      Inherent in everything

       Deep wavering layers of love and compassion

       Flow relentlessly.

      10.

      The fundamental nature

       Of all beings of the past, present and future

       Is found in the luminous nature of the mind.

      11.

      My mind is looking for the Truth,

       But cannot see it

       For the Truth is beyond comprehension.

      Compassion

      The sister of unconditional love, compassion usually comes to those who have experienced a lot of suffering or have seen suffering around them. Compassion can be more easily understood as a mixture of sacred love mixed with wisdom and kindness.

      Compassion basically means extending your unconditional love and kindness upon the ones who suffer. Being compassionate towards anyone shows great spiritual evolution. Also, one sees that everybody is capable of love, but because of "unhealthy" choices, people have forgotten how to be in their own hearts, so they are left to suffer and not see the real beauty of the world, through their own eyes.

      The act of compassion is never complete without self-compassion. We get bruised too in this big world and we need to sometimes constantly reassert self-love so we can keep our hearts open. The warmth that this virtue radiates in our life will transform us and guide us on our spiritual path if we can manage to practice it the right way.

      1.

      A mother’s love

       Is overflowing and

       Raining over the tree saplings.

      2.

      Inside one’s heart

       With light and sorrow

       We come in peace.

      3.

      We are the people

       That count their blessings

       In sacredness and kindness.

      4.

      Buddha’s blessings

       Upon everyone

       That I meet.

      5.

      Deeply shared insights

       Can only be possible

       In a world of Compassion.

      6.

      Understanding your sorrow

       Sitting on the same white flower

       Last night.

      7.

      Awaken

       Through a world of suffering

       I sow the seeds of compassion.

      8.

      Innumerable offerings

       To the Great Goddess

       With white lilies in her hair.

      9.

      The white path of compassion

       Is rarely found

       In a human’s life.

      10.

      Dedicating her path

       To alleviate the suffering of others

       She is looking down upon the Earth.

      11.

      With her beautiful

       Rose quartz heart

       She heals the many wounds of our souls.

      12.

      Sowing the seeds of gentleness

       In every word and every action

       May everyone be free from suffering.

      Contemplation

      Contemplation has been used as a spiritual practice since time immemorial. Contemplation brings gradual stillness to one's inner being and connects us at a deeper level with the object being observed, unveiling levels of perception that are not usually active in our daily routines.

      Contemplation is mostly achieved in silence, where there are fewer or no distractions around us when we can really dwell in the