EL-Method. Tony Gaschler

Speaking with Your Body

      

Liberating and Animated Overall Expressiveness

      

Empathizing Exercise: Speaking with Your Body

      

Emotional Adaptability

      

EMOTIONS AND EXMOTIONS

      

STANDARD EXMOTION EXERCISES

      

Exercise Schedule for the Sixth Week

       STEP 7

      

Our New Training Field: Everyday Life

      

Expressing All Emotions in a Lively Manner

      

Expressing All Emotions Spontaneously

      

Expressing All Emotions in a Authentic Manner

      

Hands-On Training and Practice during Everyday Life

      

Error Correction is the Foundation of Adaptability

      

Exercise Schedule for the Seventh Week

       STEP 8

      

The Natural Purpose of Emotions

      

Emotional Liberation Starts Small

      

Emotional Freedom in Crucial Situations

      

The Unencumbered Expression of Directional Emotions

      

Free Expression of Like and Interest

      

Free Expression of Dislike and Disinterest

      

Free Expression of Discontent and Anger

      

Free Expression of Joy and Happiness

      

The Unencumbered Expression of Different Emotions

      

Immediate Expression of All Emotions

      

Practical Exercises for Everyday Life

      

Exercise Schedule for the Eighth Week

       STEP 9

      

People Are Social Creatures

      

The Multipurpose Exercise of the 9th Week

      

Striving for an Equal Main Role

      

The Technique of Social Contact

      

A Rational and Simple Calculation