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is not tormented with passions and pains, is reached only through sacrifice, not necessarily the sacrifice of outward things, but the sacrifice of the inward errors and defilements, for it is these, and these only, which bring misery into life. It is not the good and true that needs to be sacrificed but the evil and false; therefore all sacrifice is ultimately gain, and there is no essential loss. Yet at first the loss seems great, and the sacrifice is painful, but this is because of the self-delusion and spiritual blindness which always accompany selfishness, and pain must always accompany the cutting away of some selfish portion of one’s nature. When the drunkard resolves to sacrifice his lust for strong drink he passes through a period of great suffering, and he feels that he is forfeiting a great pleasure; but when his victory is complete, when the lust is dead, and his mind is calm and sober, then he knows that he has gained incalculably by the giving up of his selfish animal pleasure. What he has lost was evil and false and not worth keeping - nay, its keeping enatiled continual misery - but what he has gained in character, in self-control, in soberness had greater peace of mind, is good and true, and it was necessary that he should acquire it.

      So it is with all true sacrifice; it is at first, and until it is completed, painful, and this is why men shrink from it. They cannot see any purpose in abstaining from and overcoming selfish gratification, it seems to them like losing so much that is sweet; seems to them like courting misery, and giving up all happiness and pleasure. And this must be so; for if a man could know that by giving up his particular forms of selfishness his gain in happiness would be immeasurably greater, unselfishness (which is now so difficult of attainment) would then be rendered infinitely more difficult of achievement, for his desire for the greater gain - his selfishness - would thereby be greatly intensified.

      No man can become unselfish, and thereby arrive at the highest bliss, until he is willing to lose, looking for neither gain nor reward: it is this state of mind which constitutes unselfishness. A man must be willing to humbly sacrifice his selfish habits and practices because they are untrue and unworthy, and for the happiness of those about him, without expecting any reward or looking for any good to accrue to himself; nay, he must be prepared to lose for himself, to forfeit pleasure and happiness, even life itself, if by so doing he can make the world more beautiful and happy. But does he lose? Does the miser lose when he gives up his lust for gold? Does the thief lose when he abandons stealing? Does the libertine lose when he sacrifices his unworthy pleasures? No man loses by the sacrifice of self, or some portion of self; nevertheless, he thinks he will lose by so doing, and because he so thinks he suffers and this is where the sacrifice comes in - this is where he gains by losing.

      All true sacrifice is within; it is spiritual and hidden, and is prompted by deep humility of heart. Nothing but the sacrifice of self can avail, and to this must all men come sooner or later during their spiritual evolution. But in what does this selfabnegation consist? How is it practised? Where is it sought and found? It consists in overcoming the daily proneness to selfish thoughts and acts; it is practised in our common intercourse with others; and it is found in the hour of tumult and temptation.

      There are hidden sacrifices of the heart which are infinitely blessed both to him that makes them and those for whom they are made, albeit their making costs much effort and some pain. Men are anxious to do some great thing, to perform some great sacrifice which lies beyond the necessities of their experience, while all the time, perhaps, they are neglecting the one thing needful, are blind to that sacrifice which by its very nearness is rendered imperative. Where lurks your besetting sin? Where lies your weakness? Where does temptation assail you most strongly? There shall you make your first scarifice, and shall find thereby the way unto your peace. Perhaps it is anger or unkindness. Are you prepared to sacrifice the angry impulse and word, the unkind thought and deed? Are you prepared to silently endure abuse, attack, accusation, and unkindness, refusing to pay back these in their own coin? Nay, more, are you prepared to give in return for these dark follies kindness and loving protection? If so, then you are ready to make those hidden scarifices which lead to beatific bliss.

      If you are given to anger or unkindness offer it up. These hard, cruel, and wrong conditions of mind never brought you any good; they can never bring you anything but unrest, misery, and spiritual blindness. Nor can they ever bring to others anything but unhappiness. Perhaps you will say: “But he was unkind to me first; he treated me unjustly.” Perhaps so, but what a poor excuse is this! What an unmanly and ineffectual refuge! For if his unkindness toward you is so wrong and hurtful yours to him must be equally so. Because another is unkind to you is no justification of your own unkindness, but is rather a call for the exercise of great kindness on your part. Can the pouring in of more water prevent a flood? Neither can unkindness lessen unkindness. Can fire quench fire? Neither can anger overcome anger.

      Offer up all unkindness, all anger. “It takes two to make a quarrel;” don’t be the “other one.” If one is angry or unkind to you try to find out where you have acted wrongly; and,

      whether you have acted wrongly or not, do nto throw back the angry word or unkind act. Remain silent, self-contained, and kindly disposed; and learn, by continual effort in right- doing, to have compassion upon the wrongdoer.

      Perhaps you are habitually impatient and irritable. Know, then, the hidden sacrifice which it is needful that you should make. Give up your impatience. Overcome it there where it is wont to assert itself. Resolve that you will yield no longer to its tyrannical sway but will conquer it and cast it out. It is not worth keeping a single hour, nor would it dominate you for another moment if you were not labouring under the delusion that the follies and perversities of others render impatience on your part necessary. Whatever others may do or say, even though they may mock and taunt you, impatience is not only unnecessary, it can never do any other than aggravate the evil which it seeks to remove. Calm, strong, and deliberate action can accomplish much, but impatience and its accompanying irritability are always indiactions of weakness and inefficiency. And what do they bestow upon you? Do they bestow rest, peace, happiness, or bring these to those about you? Do they not, rather, make you and those about you wretched? But though your impatience may hurt others it certainly hurts and wounds and impoverishes yourself most of all.

      Nor can the impatient man know aught of true blessedness, for he is a continual source of trouble and unrest to himself. The calm beauty and perpetual sweetness of patience are unknown to him, and peace cannot draw near to soothe and comfort him.

      There is no blessedness anywhere until impatience is sacrificed; and its sacrifice means the development of endurance, the practice of forbearance, and the creation of a new and gentler habit of mind. When impatience and irritability are entirely put away, are finally offered up on the altar of unselfishness, then is realised and enjoyed the blessedness of a strong, quiet, and peaceful mind.

      “Each hour we think

      Of others more than self, that hour we live again,

      And every lowly sacrifice we make

      For other’s good shall make life more than self,

      And ope the windows of thy soul to light

      From higher spheres. So hail thy lot with lot with joy.”

      Then there are little selfish indulgences, some of which appear harmless, and are commonly fostered; but no selfish indulgence can be harmless, and men and women do not know what they lose by repeatedly and habitually succumbing to effeminate and selfish gratifications. If the God in man is to rise strong and triumphant, the beast in man must perish. The pandering to the animal nature, even when it appears innocent and seems sweet, leads away from truth and blessedness. Each time you give way to the animal within you, and feed and gratify him, he waxes stronger and more rebellious, and takes firmer possession of your mind, which should be in the keeping of Truth. Not until a man has sacrifice some apparently trivial indulgence does he discover what strength, what joy, what poise of character and holy influence he has all along been losing by that gratification; not until a man sacrifices his hankering for pleasure does he enter into the fulness of abiding joy.

      By his personal indulgences a man demeans himself, forfeits self-respect to the extent and frequency of his indulgence, and deprives himself of exemplary influence and the power to accomplish lasting good in his work in the world. He also, by allowing himself to be led by blind desire, increases