and affirm….
Wherever you are, wherever you go,
your body is a pillar of healing light energy.
Every day, in every way,
you are getting better and better.
So be it. So it is.
There are many other ways to adapt the Middle Pillar Meditation to daily use, including attracting money and abundance into your life, helping others, resolving problems, and visualizing your dreams so clearly that you end up realizing them, in an easy and relaxed manner, a healthy and positive way, in its own perfect time, for the highest good of all.
ATTRACTING MONEY AND ABUNDANCE
Take a deep breath, and relax your body….
Take a deep breath, and relax your mind, let all thought go….
Take a deep breath, and let everything go….
Just float in the shimmering, healing light of your existence….
Feel that light move through the middle pillar of your body….
Circulate the energy, until you feel fully bathed in healing light….
Now imagine the light around you and within you changing color, and becoming a beautiful, radiant blue….
Blue light attracts, so imagine that light is attracting to you a wonderful stream of all the money and abundance you dream of….
Feel and see yourself showered in the vibrant energy of wealth and abundance….
See and feel it coming to you from any and all directions, north, east, south, west, above, and below….
If you wish, silently or loudly chant the word El. It is a name of God….
Visualize, see, feel, sense in some way that the ocean of blue light that fills you is attracting to you all that you wish for.
Every day, in every way,
I am getting better and better.
I live in an ocean of abundance,
light, and love.
So be it. So it is.
Take a deep breath, and relax your body….
Take a deep breath, and relax your mind, let all thought go….
Take a deep breath, and let it all go….
Feel the field of energy within you, healing every cell of your body….
Imagine someone you want to help in some way….
Now imagine the light around you and within you changing color, and becoming a deep, beautiful, vibrant violet….
Violet light radiates outward, so imagine that light is radiating outward toward the person you want to help….
Imagine their spirit, their presence….
Bring your spirit, your presence, into theirs….
Imagine that your energy can help them, assist them, empower them….
Imagine that you are able to give them what they need, whether it’s understanding, or healing, or capability, or abundance, or inner peace, or love, or anything else….
Imagine you are filling their Presence, their Being, with the highest good of your Presence….
Pray and affirm whatever words come to mind….
End with something like:
Every day, in every way,
we’re getting better and better!
This, or something better, is now manifesting,
in totally satisfying and harmonious ways,
for the highest good of all.
So be it. So it is,
in an easy and relaxed manner,
a healthy and positive way,
in its own perfect time,
for the highest good of all.
This next one can definitely help resolve some problems that seem difficult, even intractable. It seems to work best when it’s done in the middle of the night, when the others involved are asleep.
Find a quiet place and time….
Take a deep breath, and relax your body….
Take a deep breath, and relax your mind, let all thought go….
Take a deep breath, and let everything go….
Relax in the healing light of your Presence, your life energy….
Imagine your body is a brilliant pillar of light….
Do as much of the Middle Pillar Meditation as you want….
Circulate energy through your body, if you wish….
Now imagine being filled with radiant healing light….
Now imagine, in the distance, the light of the Presence of the person or people you’re having difficulty with….
Feel your Presence draw near their Presence….
Acknowledge the light within them….
One way to do this is to greet them with the word Namaste, which means:
I bow to the light within you.
In your Presence, you feel oneness with others….
You feel a loving respect toward all of creation….
Approach them, with loving respect, and talk to them in an imaginary conversation….
Tell them your side of the story, what the problem is as you see it….
Then ask to hear their side of the story….
Listen quietly, and see if you can come to understand their point of view….
Sometimes that’s all that is necessary; at other times, you’ll want to go on with your imaginary conversation. You can ask them what their ideas are for resolving the problem, what they would like you to do….
Listen quietly and see if they have an answer for you….
Tell them what you would like to see happen that would resolve the problem….
Sit quietly…see what emerges….
A solution may emerge, easily and effortlessly….
A solution that’s for the highest good of all….
Affirm:
Every day, in every way,
we’re getting better and better.
Our problem is resolved,
in an easy and relaxed manner,
a healthy and positive way,
in its own perfect time,
for the highest good of all.
So be it. So it is.
Sometimes all that is necessary is to have a brief conversation, and then just leave it until the next day. It might seem as if they’ve heard what you have said to them in your mind in the middle of the night. You might find that the problem becomes resolved, easily and effortlessly, for the highest