Peter Glickman

Lose Weight, Have More Energy and Be Happier in 10 Days


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Good

       Day 5

       Day 10!

       Diabetics, Special Instructions

       Diarrhea

       Emotional Detox?

       Emotional Eating

       Exercise, Running, and Weights

       Friends and Family

       Hair Loss

       Headaches on the Cleanse

       Health—Attitudes About

       Hemorrhoids

       High Blood Pressure

       Honey vs. Maple Syrup

       Hunger vs. Cravings

       Hypoglycemia/Low Blood Sugar

       Infertility and the Cleanse

       Interrupting the Cleanse

       Intestinal/Abdominal Cramps

       January Cleanse

       Laxative Tea

       Lemonade, Amount to Drink

       Lemonade, Premixing

       Lemons, Buying in Quantity

       Lemons, Juicing

       Length of Cleanses and Time Between Them

       Madal Bal Syrup/Neera Cleanse

       Maple Syrup, Loving It a Little Too Much

       Maple Syrup Substitute

       Maple Syrup, Unable to Handle the Taste of

       Master Cleanse Beginner

       Master Cleanse Book, Pass It Along

       Medication

       Minerals

       Mucoid Plaque

       Nothing Happening

       Osteoporosis

       Other Cleanses—Liver/Kidney/Parasite Cleanse

       Pain

       Passing Gas—Warning

       Personal Health, Observations on

       Pregnant, Trying to Get

       Protein—a Raw Vegetarian Diet and Weight Lifting

       Quitting on Detox Days

       Running or Exercising During the Diet

       Salt Water Flush

       Sea Salt with Iodine

       Skin

       Sleeping Patterns

       Smoking, Quitting During the Cleanse

       Spiritual Breakthrough

       Starvation—Isn’t This Starving Yourself?

       Supplements

       Surgery and the MC

       Tea, Other Kinds

       Time Between Cleanses—How Soon Can I Do it Again?

       Tingling or Pain in the Teeth

       Tongue Coating

       Underweight

       Vegetarian Diet

       Water Fast Only

       Weight Loss

       Women’s Issues

       Word of mouth

       Afterword

       Resources

       Index

       Copyright Page