tsp salt
In a large bowl, combine all ingredients and refrigerate for at least 1 hour before serving. Makes 4-6 servings.
BABY SPINACH & APPLE SALAD WITH SWEET RED WINE VINAIGRETTE
“I’m strong to the finich, ‘cuz I eats my spinach!” Popeye was right! Raw spinach is an excellent source of Vitamin C and is also rich in iron, calcium, potassium,and Vitamins A and B. Now if we could just get Olive Oyl to eat a little something. . . .
Dressing:
1
tbsp apple cider vinegar1
tbsp red wine vinegartbsp sweetener (e.g. sugar, maple syrup)
2 tbsp olive oil
2 tbsp oil (e.g. flax, hemp, grapeseed)
tsp paprika
Salad:
4 cups baby spinach, tightly packed
cup raisins
1 large apple, finely sliced
cup pine nuts, toasted
To prepare dressing: In a jar or dressing bottle, combine all ingredients. Cap and shake well. To prepare salad: Separate spinach into bowl(s). Garnish with raisins, apples, and pine nuts. Drizzle with vinaigrette just before serving. Makes 2 large or 4 small servings. Dressing makes approx.
cup.WOLFFIE’S SPINACH - WALNUT SALAD WITH RASPBERRY VINAIGRETTE
Wolffie’s Raspberry vinaigrette is to die for. You’ll need a mesh strainer, but they’re easy to find. You can pick them up at any kitchen store or dollar store for a few bucks.
Dressing:
1 cup unsweetened frozen raspberries
3 tbsp sugar
2 tbsp olive oil
1 tbsp flax oil (or hemp, grapeseed, etc.)
1 tbsp red wine vinegar
tsp tamari
Salad:
4 cups baby spinach, tightly packed
1 small red onion, finely chopped
cup walnuts, chopped and toasted
In a medium saucepan, bring raspberries and sugar to a boil, stirring constantly. Boil for 1-2 minutes and remove from heat. Place a fine mesh strainer over a small bowl and strain the raspberry mixture, discarding the seeds. Add the oils, vinegar, and tamari; stir together well and refrigerate before serving. Prepare spinach and place into bowl(s). Garnish with onions and walnuts. Drizzle salad with vinaigrette. Salad makes 2 large or 4 small servings. Dressing makes approx.
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