Write: Identify Your Strengths and Weaknesses 35
| | Studio Notes: Jeanine Durning 36 |
DAY 7 Embracing Mystery | Dancing involves surrender. 37 |
| | To Do: Breathing Spot 39 |
| | To Do: Three-Part Breath 39 |
| | To Dance: Refreshing What’s Needed 40 |
| | To Write: What’s Your Experience of Mystery? 40 |
| | Studio Notes: Suprapto Suryodarmo 41 |
| | Being Seen, Being Moved: Authentic Movement and Performance, Part I 42 |
DAY 8 Looking Back, Moving Forward | Dance history comes in several forms. 45 |
| | To Do: Releasing the Jaw 59 |
| | To Dance: Dance One Artist’s Dance 60 |
| | To Write: Your Dance Story 60 |
| | Studio Notes: Nancy Stark Smith 61 |
| | Studio Notes: Teena Marie Custer 63 |
PART 2 | MAKING | |
DAY 9 Improvising | Improvising can be experienced on a continuum. 67 |
| | To Do: Freeing the Girdles 69 |
| | To Dance: Dance Your Partner 70 |
| | To Write: Improvisational Mind 71 |
| | Studio Notes: Lisa Gonzales, Pamela Vail, and Michael Chorney 72 |
DAY 10 Composing | Composition is arranging. 75 |
| | To Do: Four Movement Qualities 77 |
| | To Dance: Framing 79 |
| | To Dance: Composing with a Group 79 |
| | To Do and Write: Dance-a-Day Notebook 80 |
| | Studio Notes: Jim Coleman 81 |
DAY 11 Choreographing | Choreography involves the why of a thing. 83 |
| | To Do: Contra-lateral Yield and Push 84 |
| | To Dance: Building Trios 85 |
| | To Write and Do: Concept-Driven Dance 85 |
| | Studio Notes: David Dorfman 86 |
| | Studio Notes: John Elder 88 |
DAY 12 Visceral Movement | How do you know whether you’re moving or still? 89 |
| | To Do: Pelvic Floor 91 |
| | To Dance: The Antidote-to-the-Antidote Dance 92 |
| | To Write: Artist’s Statement 93 |
| | Studio Notes: Bebe Miller 94 |
DAY 13 Rehearsing | The most stunning dancing happens in rehearsals. 95 |
| | To Do: Ball of Energy 99 |
| | To Dance: Body-Parts Duets 100 |
| | To Dance: Declarations 101 |
| | To Write: Reviewing Rehearsing 102 |
| | Studio Notes: Peter Schmitz 103 |
DAY 14 Sound and Music | Ears are always open. 105 |
| | To Do: Resonance 108 |
| | To Dance: Dancing Twelve 109 |
| | To Dance: DJ Time 109 |
| | To Write: Music Journal 110 |
| | Studio Notes: Michael Chorney 111 |
DAY 15 Space and Place | Space shapes the body, and the body shapes space. 113 |
| | To Do: Parallel Lines in the Sand 117 |
| | To Dance: Space Plan 117 |
| | To Write and Do: Gestalt Dance 118 |
| | Studio Notes: Chris Aiken 119 |
DAY 16 Endings | Don’t abandon your ending. 121 |
| | To Do: Practicing Ending 122 |
| | To Dance: Calling End 122 |
| | To Write: Ending? 123 |
| | Studio Notes: Robert Swinston, on Merce Cunningham 124 |
PART 3 | COLLABORATING | |
DAY 17 Words and Feedback | Language shapes a way of thinking. 129 |
| | WIGO 131 |
| | Reinterpreting Butterflies 131 |
| | To Do: Watching and Writing 133 |
| | Watching a Dance 133 |
| | To Dance: Dance-Back 134 |
| | To Speak: Talking about Dancing 134 |
| | To Write: Performance Response 135 |
| | Studio Notes: Kate Trammell 136 |
| | Studio Notes: Deborah Jowitt 137 |
DAY 18 Touch and Partnering | Touch and partnering involve a yield toward center. 139 |
| | To Do: Layers of Touch 141 |
| | To Dance: Landscapes 142 |
| | To Write: Touching and Being Touched 142 |
| | Studio Notes: Terry Creach 143 |
DAY 19 Vision | Vision links past with future and communicates the present. 145 |
| | To Do: Expanding the Skull 149 |
| | Visual Practices 149 |
| | To Do: Flowing and Forming 150 |
| | To Dance: Postcard Dances 150 |
| | To Write: Vision Statement 151 |
| | Studio Notes: Lisa Nelson 152 |
| | Dance, Place, and Video: Otto Ramstad 153 |
DAY 20 Breath and Voice | Breath affects the phrasing and timing of movement and vocalization. 155 |
| | To Do: Resonance 159 |
| | To Do: Talking to the Floor 159 |
| | To Dance: Dancing Your Story 160 |
| | To Write and Present: Speaking Your Artist’s Statement 160 |
| | Studio Notes: Alex Draper 161 |
DAY 21 Textures, Fabrics, and Costumes | Costumes are experienced as part of the body. 163 |
| | To Do: Costume Day 166 |
| | To Dance: Opposite-Voice Costumes 166 |
| | To Do and Write: Laying Out Possibilities 167 |
| | Studio Notes: Heidi Henderson 168 |
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