Alan Watts

Psychotherapy East & West


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If the Westerner is to understand and employ the Eastern ways of liberation at all, it is of the utmost importance that he keep his scientific wits about him; otherwise there is the morass of esoteric romanticism which awaits the unwary.

      But today, past the middle of the twentieth century, there is no longer much of a problem in advocating a hearing for Eastern ideas. The existing interest in them is already considerable, and they are rapidly influencing our thinking by their own force, even though there remains a need for much interpretation, clarification, and assimilation. Nor can we commend their study to psychotherapists as if this were something altogether new. It is now thirty years since Jung wrote:

      When I began my life-work in the practice of psychiatry and psychotherapy, I was completely ignorant of Chinese philosophy, and it is only later that my professional experiences have shown me that in my technique I had been unconsciously led along that secret way which for centuries has been the preoccupation of the best minds of the East.7

      The level at which Eastern thought and its insights may be of value to Western psychology has been admirably stated by Gardner Murphy, a psychologist who, incidentally, can hardly be suspected of the taint of Jung’s “mysticism.” He writes:

      If, moreover, we are serious about understanding all we can of personality, its integration and disintegration, we must understand the meaning of depersonalization, those experiences in which individual self-awareness is abrogated and the individual melts into an awareness which is no longer anchored upon selfhood. Such experiences are described by Hinduism in terms of the ultimate unification of the individual with the atman, the super-individual cosmic entity which transcends both selfhood and materiality. . . .Some men desire such experiences; others dread them. Our problem here is not their desirability, but the light which they throw on the relativity of our present-day psychology of personality. . . .Some other mode of personality configuration, in which self-awareness is less emphasized or even lacking, may prove to be the general (or the fundamental).8

      It is of course a common misapprehension that the change of personal consciousness effected in the Eastern ways of liberation is “depersonalization” in the sense of regression to a primitive or infantile type of awareness. Indeed, Freud designated the longing for return to the oceanic consciousness of the womb as the Nirvana-principle, and his followers have persistently confused all ideas of transcending the ego with mere loss of “ego strength.” This attitude flows, perhaps, from the imperialism of Western Europe in the nineteenth century, when it became convenient to regard Indians and Chinese as backward and benighted heathens desperately in need of improvement by colonization.

      It cannot be stressed too strongly that liberation does not involve the loss or destruction of such conventional concepts as the ego; it means seeing through them — in the same way that we can use the idea of the equator without confusing it with a physical mark upon the surface of the earth. Instead of falling below the ego, liberation surpasses it. Writing without apparent knowledge of Buddhism or Vedanta, A. F. Bentley put it thus:

      Let no quibble of skepticism be raised over this questioning of the existence of the individual. Should he find reason for holding that he does not exist in the sense indicated, there will in that fact be no derogation from the reality of what does exist. On the contrary, there will be increased recognition of reality. For the individual can be banished only by showing a plus of existence, not by alleging a minus. If the individual falls it will be because the real life of men, when it is widely enough investigated, proves too rich for him, not because it proves too poverty-stricken.9

      One has only to look at the lively and varied features and the wide-awake eyes of Chinese and Japanese paintings of the Great Zen masters to see that the ideal of personality here shown is anything but the collective nonentity or the weakling ego dissolving back into the womb.

      Our mistake has been to suppose that the individual is honored and his uniqueness enhanced by emphasizing his separation from the surrounding world, or his eternal difference in essence from his Creator. As well honor the hand by lopping it from the arm! But when Spinoza said that “The more we know of particular things, the more we know of God,” he was anticipating our discovery that the richer and more articulate our picture of man and of the world becomes, the more we are aware of its relativity and of the interconnection of all its patterns in an undivided whole. The psychotherapist is perfectly in accord with the ways of liberation in describing the goal of therapy as individuation (Jung), self-actualization (Maslow), functional autonomy (Allport), or creative selfhood (Adler), but every plant that is to come to its full fruition must be embedded in the soil, so that as its stem ascends the whole earth reaches up to the sun.

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      Though it cannot as yet be shown that a society is a body of people in the same way that a man is a body of cells, it is clear that any social group is something more than the sum of its members. People do not live in mere juxtaposition. To sum is to collect things together in a one-to-one correspondence with a series of numbers, and the relationship between 1 and 2 and 3 and 4 is so simple that it does not begin to resemble the relationship of people living together. A society is people living together in a certain pattern of behavior — a pattern which makes such physical traces as roads and the structure of towns, codes of law and language, tools and artifacts, all of which lay down “channels” determining the future behavior of the group. Moreover, a society is not “made up” of people in the same way that a house is composed of bricks, or even in the same way that an army is gathered together by recruitment. Strictly speaking, society is not so much a thing as a process of action which is really indistinguishable from human beings and animals, and from life itself. That no human organism exists without male and female parents is already society.

      As a pattern of behavior, society is above all a system of people in communication maintained by consistent action. To keep the system going, what is done has to be consistent with what has been done. The pattern is recognizable as a pattern because it goes ahead with reference to its own past; it is just this that establishes what we call order and identity, a situation in which trees do not suddenly turn into rabbits and in which one man does not suddenly behave like another so that we do not know who he is. “Who” is consistent behavior. System, pattern, coherence, order, agreement, identity, and consistency are all in a way synonymous. But in a pattern so mobile and volatile as human society, maintaining consistency of action and communication is not easy. It requires the most elaborate agreements as to what the pattern is, or, to put it in another way, as to what are the rules, the consistencies, of the system. Without agreement as to the rules of playing together there is no game. Without agreement as to the use of words, signs, and gestures there is no communication.

      The maintenance of society would be simple enough if human beings were content just to survive. In this case they would be simply animals, and it would be enough to eat, sleep, and reproduce. But if these are their basic needs, human beings go about getting them in the most complicated way imaginable. If what must be done to survive is work, it would seem that the main concern of human beings is to play, yet at the same time pretending that most of such play is work. When one comes to think of it, the boundary between work and play is vague and changeable. Both are