Phong Thong Dang

Advanced Aikido


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      Advanced Aikido

      PRAISE FOR AIKIDO BASICS

      I humbly commend Phong Shihan and Dr. Seiser in their ongoing efforts to publish highly valuable insights and truly interesting food for thought for the aikido community and beyond. All serious students of aikido and the martial arts in general would do well to include such publications in his or her library for constant review and source material for discussion, experimentation, and continued growth in aikido and his or her personal missions.

      —SHIHAN FRANCIS TAKAHASHI, 6TH DAN, CHIEF INSTRUCTOR AT THE AIKIDO

       ACADEMY IN TEMPLE CITY, CALIFORNIA, AND AIKIDO ASSOCIATE, WEST COAST

      My congratulations to Sensei Phong and Dr. Lynn Seiser. Your book is a clear expression of our beautiful art of aikido and is aptly tided Aikido Basics. It addresses the questions and concerns of the beginning student in an intelligent and simple way and is the perfect handbook for advanced students and the established teacher as well. Excellent job well done! Without question I recommend it.

      —SENSEI FRANK MCGOUIRK, 6TH DAN, AIKIDO-AI DOJO AND

       WHITTIER DHARMA KAI ZEN CENTER OF WHITTIER, CALIFORNIA.

      I have had the chance to read a preview of this book and truly feel it's the best initial offering for aikido beginners and a good foundation to people who are experienced. I thank Lynn Seiser and Phong Sensei for a wonderful book and look forward to the next two. Thank you.

      —SHIHAN FRANCIS TAKAHASHI, 6TH DAN, AIKIKAI FOUNDATION,

       AIKIDO ACADEMY OF TEMPLE CITY, CALIFORNIA

      Aikido has been practiced and loved by many people all over the world. Aikido promotes "inner peace" through "circular movement." With the help of the book, I trust the number of followers will increase even more. Aikido is a viable way in this tumultuous world. I believe peace will prevail. I am very delighted about the publishing of this book.

      —MASATAKE FUJITA SHIHAN, SECRETARY GENERAL AIKIKAI FOUNDATION

      Please note that the publisher and author(s) of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you're in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.

      First published in 2006 by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, Vermont 05759.

      Copyright © 2006 Phong Thong Dang and Lynn Seiser

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Cataloging-in-Publication Data

      Dang, Phong Thong, 1940-

       Advanced aikido/Phong Thong Dang and Lynn Seiser.—1st ed.

       p. cm.

       Includes bibliographical references and index.

       ISBN: 978-1-4629-0789-2 (ebook)

       1. Aikido. I. Seiser, Lynn, 1950- II. Title.

       GV1114.35.D368 2006

       796.815'4—dc22

      2005030834

      Distributed by

North America, Latin America & Europe Tuttle Publishing 364 Innovation Drive North Clarendon, VT 05759-9436 Tel: (802) 773-8930 Fax: (802) 773-6993 [email protected] www.tuttlepublishing.com Japan Tuttle Publishing Yaekari Building, 3rd Floor 5-4-12 Osaki Shinagawa-ku Tokyo 141 0032 Tel: (03) 5437-0171 Fax: (03) 5437-0755 [email protected] Asia Pacific Berkeley Books Pte. Ltd. 61 Tai Seng Avenue, #02-12 Singapore 534167 Tel: (65) 6280-1330 Fax: (65) 6280-6290 [email protected] www.periplus.com

      First edition

       09 08 07 06 10 9 8 7 6 5 4 3 2 1

      Printed in the United States of America

      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing.

      Advanced Aikido

      SENSEl PHONG THONG DANG

      and

      LYNN SEISER, PH.D.

      TUTTLE PUBLISHING

       Tokyo • Rutland, Vermont • Singapore

      DEDICATION

      I humbly dedicate this book to O' Sensei Morihei Ueshiba, the founder of aikido, the martial art of peace, love, and harmony. That moment in 1967 when, as I was about to return to Vietnam, O' Sensei fondly bestowed upon me the responsibility to propagate aikido training in my own country will forever be ingrained in my memory.

      I also humbly dedicate this book to my late and beloved teachers, Grandmaster Vu Ba Oai and Doctor Nguyen Anh Tai, who oriented and coached me along as I hesitantly entered the gate of the Martial Way.

      I also wish to dedicate these words to my first aikido teachers, Sensei Dang Thong Tri and Sensei Mutsuro Nakazono, and to the late second aikido Doshu, Kisshomaru Ueshiba.

      This book is also dedicated to all of my students, past and present, whose persistence and hard work are the greatest motives for my continuing on my chosen path.

      Through this book, I would like to thank the current aikido Doshu, Moriteru Ueshiba; Shihan Masatake Fujita; and the staffs of Hombu Dojo and the Aikikai Foundation for their precious and ongoing support.

      My heartfelt appreciation also goes to my devoted student, Dr. Lynn Seiser, Ph.D., and to his wife, Pamela, without whom this book would probably never have come to life.

      I sincerely hope that this book will be a useful tool for any reader who is seriously interested in aikido training.

      —SENSEI PHONG THONG DANG, 6TH DAN AIKIDO,

       FOUNDER OF THE INTERNATIONAL TENSHINKAI AIKIDO FEDERATION

       TWO-TIME INDUCTEE IN THE WORLD MARTIAL ART HALL OF FAME

       CHIEF INSTRUCTOR, WESTMINSTER AIKIKAI DOJO

      I humbly dedicate this volume, the second of three aikido works, with my deepest respect and appreciation to my aikido instructor, Sensei Phong Thong Dang, for his expertise, compassion, and inspiration. It is a humbling honor to train with a legend and to be trusted with his teachings. I hope my simple contributions in some small way help promote, perpetuate, and propagate his teachings, his style, his federation, and the greater good of the world aikido community. Sensei, domo arigato gozaimashita.

      I respectfully dedicate this work with my deepest appreciation to all my fellow students and training partners (sempai, tohai, and kohai) past, present, and future for their patience, their loving protection, and for sharing the knowledge that is included here. Without them, there is no training.

      I lovingly dedicate this book, and my whole life, to my family. They have accepted and supported my life-long passion for the martial arts. They believe in me. They taught me that love is the greatest gift of all and the only one that really matters. They are not just the love of my life, but my life itself.

      —LYNN SEISER, PH.D.

       SANDAN, 3RD DAN TENSHINKAI AIKIDO

       FOUNDER OF AIKI-SOLUTIONS