Quantum Supplements. Deanna M. Minich

(a nonsteroidal anti-inflammatory drug, such as aspirin or ibuprofen) or corticosteroid (such as prednisone), since the combination may cause severe gastric upset. Betaine HCl, in the form of tablet or capsule, is to be taken midway through a large, protein-containing meal. Various dosage recommendations exist. You can start at the minimum dose (600 milligrams) and see whether you experience less bloating and stomach upset. If you do not, try gradually increasing the dose until your symptoms are relieved. Taking too much betaine HCl can lead to a sharp heartburn sensation so ensure that you start slowly to be sure that you find the dose that is right for you.