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BEATING ENDO
How to Reclaim Your Life from Endometriosis
Dr Iris Kerin Orbuch
Dr Amy Stein
This book contains advice and information relating to health care. It should be used to supplement rather than replace the advice of your doctor or another trained health professional. If you know or suspect you have a health problem, it is recommended that you seek your doctor’s advice before embarking on any medical programme or treatment. All efforts have been made to assure the accuracy of the information contained in this book as of the date of publication. This publisher and the authors disclaim liability for any medical outcomes that may occur as a result of applying the methods suggested in this book.
Thorsons
An imprint of HarperCollinsPublishers
1 London Bridge Street
London SE1 9GF
First published by Thorsons 2019
FIRST EDITION
© 2019 Iris Kerin Orbuch and Amy Stein
Cover design © HarperCollinsPublishers Ltd 2019
Cover illustration © Shutterstock.com
Illustrations courtesy of Marie Dauenheimer
Photos courtesy of Richard Hutchings
A catalogue record of this book is available from the British Library
Iris Kerin Orbuch and Amy Stein assert the moral right to be identified as the authors of this work
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Source ISBN: 9780008305529
Ebook Edition © June 2019 ISBN: 9780008305536
Version 2019-06-07
To the one-tenth of all women on earth who are estimated to have
endometriosis, and to those among them who have been our patients
Contents
Introduction: Beating Endometriosis
1 What Is Endo? The Disease Process of Endometriosis
2 The Goal: Regaining Quality of Life
3 Endo and the Body’s Core: Why Physical Therapy Plays an Essential Role
10 Endo and Your State of Mind
12 A Special Case: Endo and Teens (but This Chapter Is Not Just for Teens!)
Resources: Information, Treatment, Support, Advocacy
About the Publisher
I had pelvic pain for more than two decades—and didn’t know why. As a teenager, I was