other cooks I do not supper dress,
That put whole meadows into a platter,
And make no better of their guests than beeves,
With herbs and grass to feed them fatter."
Our Italians and Spaniards do make a whole dinner of herbs and salads (which our said Plautus calls coenas terrestras, Horace, coenas sine sanguine), by which means, as he follows it,
[1367] "Hic homines tam brevem vitam colunt———
Qui herbas hujusmodi in alvum suum congerunt,
Formidolosum dictu, non esu modo,
Quas herbas pecudes non edunt, homines edunt."
"Their lives, that eat such herbs, must needs be short,
And 'tis a fearful thing for to report,
That men should feed on such a kind of meat,
Which very juments would refuse to eat."
[1368]They are windy, and not fit therefore to be eaten of all men raw, though qualified with oil, but in broths, or otherwise. See more of these in every [1369]husbandman, and herbalist.
Roots.] Roots, Etsi quorundam gentium opes sint, saith Bruerinus, the wealth of some countries, and sole food, are windy and bad, or troublesome to the head: as onions, garlic, scallions, turnips, carrots, radishes, parsnips: Crato, lib. 2. consil. 11, disallows all roots, though [1370] some approve of parsnips and potatoes. [1371]Magninus is of Crato's opinion, [1372]"They trouble the mind, sending gross fumes to the brain, make men mad," especially garlic, onions, if a man liberally feed on them a year together. Guianerius, tract. 15. cap. 2, complains of all manner of roots, and so doth Bruerinus, even parsnips themselves, which are the best, Lib. 9. cap. 14.
Fruits.] Pastinacarum usus succos gignit improbos. Crato, consil. 21. lib. 1, utterly forbids all manner of fruits, as pears, apples, plums, cherries, strawberries, nuts, medlars, serves, &c. Sanguinem inficiunt, saith Villanovanus, they infect the blood, and putrefy it, Magninus holds, and must not therefore be taken via cibi, aut quantitate magna, not to make a meal of, or in any great quantity. [1373]Cardan makes that a cause of their continual sickness at Fessa in Africa, "because they live so much on fruits, eating them thrice a day." Laurentius approves of many fruits, in his Tract of Melancholy, which others disallow, and amongst the rest apples, which some likewise commend, sweetings, pearmains, pippins, as good against melancholy; but to him that is any way inclined to, or touched with this malady, [1374]Nicholas Piso in his Practics, forbids all fruits, as windy, or to be sparingly eaten at least, and not raw. Amongst other fruits, [1375]Bruerinus, out of Galen, excepts grapes and figs, but I find them likewise rejected.
Pulse.] All pulse are naught, beans, peas, vetches, &c., they fill the brain (saith Isaac) with gross fumes, breed black thick blood, and cause troublesome dreams. And therefore, that which Pythagoras said to his scholars of old, may be for ever applied to melancholy men, A fabis abstinete, eat no peas, nor beans; yet to such as will needs eat them, I would give this counsel, to prepare them according to those rules that Arnoldus Villanovanus, and Frietagius prescribe, for eating, and dressing. fruits, herbs, roots, pulse, &c.
Spices.] Spices cause hot and head melancholy, and are for that cause forbidden by our physicians to such men as are inclined to this malady, as pepper, ginger, cinnamon, cloves, mace, dates, &c. honey and sugar. [1376] Some except honey; to those that are cold, it may be tolerable, but [1377] Dulcia se in bilem vertunt, (sweets turn into bile,) they are obstructive. Crato therefore forbids all spice, in a consultation of his, for a melancholy schoolmaster, Omnia aromatica et quicquid sanguinem adurit: so doth Fernelius, consil. 45. Guianerius, tract 15. cap. 2. Mercurialis, cons. 189. To these I may add all sharp and sour things, luscious and over-sweet, or fat, as oil, vinegar, verjuice, mustard, salt; as sweet things are obstructive, so these are corrosive. Gomesius, in his books, de sale, l. 1. c. 21, highly commends salt; so doth Codronchus in his tract, de sale Absynthii, Lemn. l. 3. c. 9. de occult, nat. mir. yet common experience finds salt, and salt-meats, to be great procurers of this disease. And for that cause belike those Egyptian priests abstained from salt, even so much, as in their bread, ut sine perturbatione anima esset, saith mine author, that their souls might be free from perturbations.
Bread.] Bread that is made of baser grain, as peas, beans, oats, rye, or [1378]over-hard baked, crusty, and black, is often spoken against, as causing melancholy juice and wind. Joh. Mayor, in the first book of his History of Scotland, contends much for the wholesomeness of oaten bread: it was objected to him then living at Paris in France, that his countrymen fed on oats, and base grain, as a disgrace; but he doth ingenuously confess, Scotland, Wales, and a third part of England, did most part use that kind of bread, that it was as wholesome as any grain, and yielded as good nourishment. And yet Wecker out of Galen calls it horsemeat, and fitter for juments than men to feed on. But read Galen himself, Lib. 1. De cibis boni et mali succi, more largely discoursing of corn and bread.
Wine.] All black wines, over-hot, compound, strong thick drinks, as Muscadine, Malmsey, Alicant, Rumney, Brownbastard, Metheglen, and the like, of which they have thirty several kinds in Muscovy, all such made drinks are hurtful in this case, to such as are hot, or of a sanguine choleric complexion, young, or inclined to head-melancholy. For many times the drinking of wine alone causeth it. Arculanus, c. 16. in 9. Rhasis, puts in [1379]wine for a great cause, especially if it be immoderately used. Guianerius, tract. 15. c. 2, tells a story of two Dutchmen, to whom he gave entertainment in his house, "that [1380]in one month's space were both melancholy by drinking of wine, one did nought but sing, the other sigh." Galen, l. de causis morb. c. 3. Matthiolus on Dioscorides, and above all other Andreas Bachius, l. 3. 18, 19, 20, have reckoned upon those inconveniences that come by wine: yet notwithstanding all this, to such as are cold, or sluggish melancholy, a cup of wine is good physic, and so doth Mercurialis grant, consil. 25, in that case, if the temperature be cold, as to most melancholy men it is, wine is much commended, if it be moderately used.
Cider, Perry.] Cider and perry are both cold and windy drinks, and for that cause to be neglected, and so are all those hot spiced strong drinks.
Beer.] Beer, if it be over-new or over-stale, over-strong, or not sodden, smell of the cask, sharp, or sour, is most unwholesome, frets, and galls, &c. Henricus Ayrerus, in a [1381]consultation of his, for one that laboured of hypochondriacal melancholy, discommends beer. So doth [1382] Crato in that excellent counsel of his, Lib. 2. consil. 21, as too windy, because of the hop. But he means belike that thick black Bohemian beer used in some other parts of [1383]Germany.
———"nil spissius illa
Dum bibitur, nil clarius est dum mingitur, unde
Constat, quod multas faeces in corpore linquat."
"Nothing comes in so thick,
Nothing goes out so thin,
It must needs follow then
The dregs are left within."
As that [1384]old poet scoffed, calling it Stygiae monstrum conforme paludi, a monstrous drink, like the river Styx. But let them say as they list, to such as are accustomed unto it, "'tis a most wholesome" (so [1385] Polydore Virgil calleth it) "and a pleasant drink," it is more subtle and better, for the hop that rarefies it, hath an especial virtue against melancholy, as our herbalists confess, Fuchsius approves, Lib. 2. sec. 2. instit. cap. 11, and many others.
Waters] Standing waters, thick and ill-coloured, such as come forth of pools, and moats, where hemp hath been steeped, or slimy fishes live, are most unwholesome, putrefied, and full of mites, creepers, slimy, muddy, unclean, corrupt, impure, by reason of the sun's heat, and still-standing; they cause foul distemperatures in the body and mind of man, are unfit to make drink of, to dress meat with, or to be [1386]used about men inwardly or outwardly. They are good for many domestic uses, to wash horses, water cattle, &c., or in time of necessity, but not otherwise. Some are of opinion, that such fat standing waters